Synopsis of the Ideal Protein Treatment Plan 
                                               By Laurel Beatty – Advanced Cellular Nutrition 
                   
                  Cellular Nutrition                                          Only Available Thru Health 
                  I would like to introduce you to the Ideal Protein          Professionals 
                  Cellular Nutrition Plan. It was developed 23                The Ideal Protein program is only available 
                  years ago by an award winning nutrition                     through trained and certified weight control 
                  company and Dr. Tran Tien Chanh a European-                 professionals and utilizes natural health experts 
                  Asian Medical Doctor with a PhD in nutrition,               to facilitate success for even the most frustrated 
                  sports medicine and biology. This is a 4-phase 
                  retraining eating plan (or treatment) that helps            dieter that has ―tried everything‖ or some 
                  stabilize the pancreas and blood sugar levels               troubled with blood sugar challenges. Each Ideal 
                  while burning fat and maintaining muscle and                Protein facility has one or more experts to guide 
                  other lean tissue. This 4-phase plan is for long-           the dieter through the program. This valuable  
                  term health promotion and weight control, not a             process serves to educate and encourage the 
                                                                              dieters with a consistent method that is 
                  diet that leaves participants with the ―Now                 scientifically proven and deemed by most as 
                  what?‖ question after weight has been lost.                 easy to execute and maintain. 
                                                                               
                  Syndrome X                                                  Quick Results 
                  The plan targets prevention and solutions for               Although dieters are warned that the first 3 days 
                  Syndrome X, also called Metabolic Syndrome.                 of the sugar withdrawals can be quite tough, the 
                  To qualify as part of this epidemic that is steam-          small percentage that experience problems 
                  rolling North America, adults or children need              almost always hang in there for amazing results 
                  only suffer from 2 of the 4 components of the               starting on day 4. Most commonly, dieters tell us 
                  metabolic syndrome:                                         about: 
                  1) Obesity                                                  • Improved energy and reduced cravings, 
                  2) Blood sugar issues (diabetes)                            usually on the 4th or 5th day 
                  3) Cholesterol problems                                     • Dramatically improved blood sugar for the 
                  4) High blood pressure                                      sugar challenged, often within the first week 
                                                                              • Elated joy and pride early in the process 
                  Developed for Athletes                                      • Attainment of their goal weight 
                  The plan was originally developed to secure the             • Maintaining their goal weight, even after 
                  muscle mass of high-performance athletes and                extended vacations from the diet 
                  regulate their insulin levels. Dr. Tran improved             
                  the protein source of the original protein diet             What to Expect 
                  originated in 1973 by Dr. Blackburn, a                      Based on over 23 years of experience and 5 
                  Harvard University professor. Dr. Tran used this            million people in Europe, Canada, and now a 
                  approach with athletes in Europe for over 18                large group of people in the United States, the 
                  years, also targeting energy and good, safe                 program enables the following: 
                  nutrition. The Ideal Protein plan is focused on             • Quick weight loss without sacrificing muscle 
                  the pancreas, insulin production, and stabilizing           mass 
                  and maintaining weight loss long-term. Ideal’s              • Gaining an understanding of how food affects 
                  treatment engine is an alkalized and mineralized            and is utilized by the body, including the causes 
                  program made of 4 distinctive nutritional                   of fat storage 
                  supplements.                                                • Utilization of fat for energy usually by day 4—
                                                                              fat (including cellulite) that sequesters chemical 
                                                                              toxins 
                                                                              • Improved energy and appetite control, reduced 
                                                                              cravings—usually on day 4 or 5 
                                                                              • Improved blood sugar and cholesterol levels, 
                                                                              reduced blood pressure 
                                                                               
                                                                               
                                                                               
                 Proteins                                                  right amount of insulin necessary to regulate our 
                 The Ideal Protein instant packets contain the             blood sugar levels (or glycemia). The Ideal 
                 highest quality proteins and are low in                   Protein Diet is a short-term treatment program 
                 carbohydrates and fat with no trans fats, no              for the pancreas as well as a program for fat 
                 aspartame and are MSG-free. Protein is the                loss. 
                 main building block in the body; it is the primary         
                 component of most cells; it is essential to human         How it Works 
                 life. Every cell in the body has it, including skin,      The typical American diet consisting of 
                 hair, bones, muscle and organ tissue. It is found         processed foods— refined sugars and starches 
                 in the bloodstream, in hormones, and in                   such as bread, pasta, potatoes, snacks and 
                 enzymes.                                                  sweets, etc.—overworks the pancreas. The 
                 During digestion, protein is metabolized into             pancreas must constantly pump out insulin 
                 amino acids, the building blocks of protein. The          to take care of all the sugar (or glucose) that 
                 body uses amino acids for energy as well as to            makes up these foods. (Realize that a slice of 
                 produce enzymes and other essential proteins.             bread is nothing but simple sugar; the same is 
                 The body synthesizes some amino acids but it              true for potatoes, pasta, white rice and all other 
                 cannot synthesize (or produce) the essential              processed ―white‖ foods, including breakfast 
                 amino acids. These essential amino acids must             cereals.) Example: One slice of bread has 21g 
                 be consumed in the daily diet, and are found in           of carbs, which equals 5 teaspoons of sugar. 
                 all of the Ideal Protein foods.                            
                                                                           It is important to understand that the minute 
                 Balanced Diet                                             carbohydrates are consumed, they are broken 
                 The Ideal Protein Plan is nothing like the typical        down into glucose in the bloodstream, and then 
                 diet that offers packaged foods. Ideal’s instant          whatever is not needed immediately for energy 
                 packets are NOT the common meal                           is swooped up by insulin, converted into fat and 
                 replacements that contain a so-called balance of          stored. Since it is the job of the pancreas to 
                 carbohydrates, fats and protein. Consuming                produce the insulin necessary to remove 
                 carbohydrates promotes insulin production                 glucose from the bloodstream (and store it as 
                 thereby promoting fat storage. For a balanced             fat), eating a high-carbohydrate diet causes 
                 diet, consuming fats is very important, but for           the pancreas to work overtime, to eventually 
                 FAT LOSS, one must eliminate most fat from the            become worn out or dysfunctional. 
                 diet for the initial stage of the program.                 
                                                                           A dysfunctional pancreas produces excess 
                 Eating a balanced diet prevents the proper set            insulin, resulting in a drastic drop in the blood 
                 up of the fat loss process in the body. One of the        sugar level (hypoglycemia), thereby leading to 
                 goals of Ideal Protein treatment is to cause the          cravings of more sugar. Then, more sugar is 
                 body to delve into its energy reserves—into               consumed and the cycle starts over. Remember, 
                 stored fat—for its energy, thereby facilitating           insulin is the fat storage hormone—the hormone 
                 FAT LOSS.                                                 that converts the foods you’ve consumed into 
                                                                           stored fat. Consequently, an overproduction of 
                 Additionally, by virtually eliminating all highly-        insulin leads to excess fat storage. 
                 refined sugars and starches from your diet, the           The body gets its fuel or energy from the three 
                 pancreas is afforded a rest since there is no             macronutrient sources: 1) carbohydrates, 2) 
                 need for it to produce much insulin, which                protein, and 3) fat. The carbohydrate or 
                 happens to be its main function.                          glycogen energy reserves are used up first, 
                                                                           followed by our protein and fat reserves. 
                 The Pancreas                                              (Glycogen is the form in which glucose is stored 
                 Whether or not the pancreas is working properly           in the muscles and the liver.) 
                 partly determines one’s predisposition to gain or          
                 not to gain weight. Clinical research has shown           After approximately 3 days on the Ideal Protein 
                 that a dysfunctional pancreas is often a key              treatment, your glycogen reserves are depleted 
                 reason many people have difficulty losing                 and your body begins to burn your stored fat 
                 weight. A properly functioning pancreas is                cells for energy naturally. This results in your 
                 essential to good health and healthy weight loss.         body producing ketone bodies (ketones) 
                 A properly functioning pancreas produces the 
                 that are a natural appetite suppressant thus              Nutritional Supplements 
                 preventing cravings after the first few days and          Vitamins – The ideal combination of all 
                 providing you with energy. You will start losing          essential vitamins and minerals to fulfill 100% of 
                 weight—or fat—as soon as fat becomes your                 normal daily needs. 
                 first source of energy. You will then burn fat            Calcium, Magnesium & Potassium– Crucial 
                 while nourishing muscle with the high-quality,            and alkalizing minerals missing in the treatment 
                 highly absorbable Ideal foods containing the 9            steps 1-2, helps move bowels, relax muscles, 
                 essential amino acids that you consume                    nourish nervous system, and much more. 
                 throughout the day. Remember, muscle is the                
                 engine that burns calories every minute of                Omega Fish Oils – An excellent source of good 
                 every day, and by supplying your diet with this           fats, crucial for weight loss, cell membranes for 
                 essential protein, you ensure that your muscle is         being able to handle the insulin, hormones, the 
                 not used significantly for energy.                        brain, and good health. 
                                                                            
                 During this time you will also reset your                 Digestive Enzymes & Probiotics – For some 
                 pancreas by giving it a much-needed rest. A               people these may be a crucial addition to stage 
                 properly functioning pancreas is the key to               1. They aid in digestion, assimilation, and 
                 avoiding filling up your fat reserves once you            elimination, providing significant benefit. 
                 have completed the ―treatment‖ period and you              
                 return to more normal eating.                             The 4 Phases 
                                                                           The Ideal Protein Treatment Plan allows you to 
                 It is well-known that there are certain foods as          lose weight with minimal effort compared to 
                 well as certain bad eating habits that cause              most other diets that require buying all sorts of 
                 weight gain and there are other foods and eating          different foods and ingredients and following 
                 habits that prevent weight loss. The Ideal                complicated recipes. With the convenience of 
                 Protein treatment plan will guide you and                 Ideal Protein instant packets, you have the 
                 support you in your quest to lose fat safely by           option of keeping it very simple… or you may 
                 helping you understand the difference between             get creative if you like. 
                 eating a balanced diet and eating for weight               
                 loss. Most importantly, upon reaching the final           Recipes are available. 
                 stage, you will also have learned to use                   
                 the right combinations of foods within each meal          Phase 1: You start out using a packet as the 
                 to maintain your weight loss permanently.                 basis of 3 of your 4 meals each day—you follow 
                                                                           this until you have reached 90% of your weight 
                 Improve Your Health                                       loss goal. 
                 With the Ideal Protein treatment, you will not            Phase 2: You reduce the Ideal foods to 2 per 
                 only rediscover your ideal shape, but you will 
                 also significantly improve your health. The plan          day and continue the Ideal plan until you’ve 
                 is designed to work with Ideal Protein’s high-            reached 100% of your weight loss goal. 
                 quality nutritional supplements, a unique                  
                 combination that guarantees safe, healthy, and            Phase 3: For weight loss stabilization, you will 
                 nutritionally comprehensive                               reintroduce moderate amounts of fats and 
                 weight loss.                                              carbohydrates to your diet for 14 days. You only 
                                                                           have 1 Ideal packet per day with 2 other regular 
                 Supplementation                                           meals. 
                                                                            
                 Supplementation is crucial to your success since          Phase 4: By this time, you have learned how to 
                 you will be missing out on some important fats            choose healthy foods and the right combinations 
                 and other nutrients during this treatment period.         of food. You continue to eat like this. No Ideal 
                 The Ideal expert works with your dieter’s profile         packets required. 
                 (that you will fill out) to assist you in selecting the    
                 proper supplementation for your specific issues           All the details are spelled out clearly in our Ideal 
                 (e.g. food allergies, digestive issues, toxicity of       Protein brochure. 
                 the liver or kidneys). The coach will encourage 
                 you to consult with your health care provider 
                 regarding any such issues.