155x Filetype PDF File size 0.09 MB Source: rishikeshnathyogshala.com
Introduction to Kriya-yoga Initiation Prana Vidya- The knowledge of life-force Austerities, Self-study and Knowing the Ishwara. Righteousness and observances. Pranayama Body Principle Practical lessons on Nabhi Kriya, Khechari Mudra, Guru Pranam, Om technique, Hamsa Sadhana, Mahamudra, Proper Kriya-1, Paravastha, Jyoti Mudra and Sambhavi Mudra. Guided Meditation.
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