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picture1_Day Planner Template Pdf 193700 | Newsletter 2 (002)


 129x       Filetype PDF       File size 1.49 MB       Source: urc.ucdavis.edu


File: Day Planner Template Pdf 193700 | Newsletter 2 (002)
keep a planner a planner is a great way to manage your time and stay organized set specific deadlines and due dates so you can keep track of important assignments ...

icon picture PDF Filetype PDF | Posted on 06 Feb 2023 | 2 years ago
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       Keep   a   Planner.    A   planner   is   a   great   way   to   manage   your   time   and   stay   organized.   Set  
       specific   deadlines   and   due   dates   so   you   can   keep   track   of   important   assignments   and   increase  
       your   productivity.   Make   sure   to   also   block   out   times   for   self-care   activities.   It’s   important   to  
       practice   self-care   while   maintaining   your   productivity.  
        
                                                   
        
       Establish   a   routine.    A   routine   can   solidify   good   habits   and   improve   the   quality   of   your   day   as  
       well   as   your   work.   Here   are   some   helpful   tips:  
        
         1. Wake   up   at   the   same   time   every   day.    A   fixed   sleep   pattern   will   stabilize   your  
          internal   clock   and   make   you   feel   well-rested.   When   the   body   is   well-rested,   your   body  
          can   function   at   optimal   levels,   creating   higher   productivity   and   concentration.   Waking  
          up   at   the   same   time   everyday,   can   improve   your   quality   of   sleep,   helping   you   feel  
          more   alert   and   energized   throughout   the   day.  
         2. Eat   Breakfast.    By   eating   something   healthy   and   filling,   you   will   feel   energized   and  
          ready   to   start   your   day   with   the   right   vitality,   mood,   and   focus.  
              3. Incorporate   physical   and   outdoor   activities.    Whether   you   go   for   a   walk   or  
               do   some   yoga,   physical   exercise   can   help   you   feel   more   alert   both  
               physically   and   mentally.   Try   to   spend   some   time   outside.   A   dose   of   sunshine  
               can   increase   your   energy   and   improve   your   mood.   
                                                   
        
         4. Set   your   daily   goals.    Now   is   the   time   to   plan   your   tasks   for   the   day.   Write   out   what  
          you  w   ant    and   what   you  n   eed    to   accomplish   for   the   day.  
         5. Attend   your   classes.    Watch   your   lectures   at   their   designated   times.   By   attending   your  
          online   class,   at   its   designated   time,   this   will   help   solidify   your   routine  
          and   keep   you   on   track.  
         6. Relax.    Once   you   have   accomplished   your   goals   for   the   day,   take   some  
          time   for   yourself   and   your   family.   A   routine   isn’t   just   about   getting  
          work   done,   it’s   also   about   reducing   stress   and   improving   your   mental  
          well-being.  
                                                   
        
       Stay   Motivated.    While   online   courses   provide   a   large   amount   of   flexibility,   they   also   create  
       challenges   in   terms   of   focus   and   motivation.   The   key   to   success   with   online   courses   is   finding  
       your   motivation!   Hopefully   the   following   tips   can   help:  
        
         1. Create   Realistic   Goals.  I  t’s   important   to   have   short-term   and   long-term   goals.  
          While   having   long-term   goals   is   essential,   short-term   goals   are   a   great   way   to  
          keep   motivated.   Completing   smaller   tasks   is   rewarding,   and   motivates   you   to  
          keep   working   towards   those   long-term   goals.  
         2. Create   a   Realistic   Schedule.    Give   yourself   ample   time   to   complete  
          coursework   and   study.   It’s   helpful   to   prioritize   your   work   in   terms   of  
          importance   and   try   to   stick   to   your   schedule.   While   online   learning   is  
          flexible,   hold   yourself   accountable.   Regularly   check   your   schedule   and   plan  
          out   time   to   work   on   assignments.  
         3. Find   a   healthy   Balance.    It’s   hard   to   separate   work,   school,   and   life.   Take  
          breaks   from   your   coursework   to   break   up   your   schedule.   Scheduling   an  
          activity   you   enjoy,   gives   you   something   to   look   forward   to   in   your   schedule.  
         4. Stay   Positive.    The   most   important   thing   you   can   do,   is   to   stay   positive!   A   healthy  
          mindset   will   ultimately   help   you   tackle   those   daunting   essays   and   tests   in   your   future.  
        
                                                   
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...Keep a planner is great way to manage your time and stay organized set specific deadlines due dates so you can track of important assignments increase productivity make sure also block out times for self care activities it s practice while maintaining establish routine solidify good habits improve the quality day as well work here are some helpful tips wake up at same every fixed sleep pattern will stabilize internal clock feel rested when body function optimal levels creating higher concentration waking everyday helping more alert energized throughout eat breakfast by eating something healthy filling ready start with right vitality mood focus incorporate physical outdoor whether go walk or do yoga exercise help both physically mentally try spend outside dose sunshine energy daily goals now plan tasks write what w ant n eed accomplish attend classes watch lectures their designated attending online class its this on relax once have accomplished take yourself family isn t just about gett...

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