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File: Nutrition Information Pdf 149927 | Chef Brewer Main Menu Ss21 Nutrition Report
chef brewer main menu nutritional information spring summer 2021 key interpreting the data the figures below highlight the nutrition values for each complete dish as listed on the menu the ...

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                 Chef & Brewer Main Menu Nutritional 
                   Information -Spring Summer 2021
                   Key & Interpreting the data
       The figures below highlight the nutrition values for each complete dish as listed on 
                         the menu.
        The RI columns indicates the % of recommended Reference Intakes (RI) for an 
        average adult (8400 KJ/ 2000 kcal per day) for each nutrient. They are based on 
       official recommendations for an average adult, doing an average amount of physical 
               activity. These are intended as a guide, not a target.
       Figures are typical for that dish and may vary slightly as a result of manufacturing 
                   tolerances and cooking assembly.
       Where there are options available, these will appear underneath the corresponding 
            dish, please add the nutrition for the choice to the total dish.
                                                                        Chef and Brewer
                                                                       Spring Summer 2021
                                                                      Nutritional Information
                                        Page 1 of 20                        Version 1
                                                                                                                         Energy  (Kj)                Energy (kcal)                      Fat (g)               Saturated Fat (g) Carbohydrates (g)                              Sugars (g)                   Protein (g)                      Salt (g)
                                                                                                                                         %                       % Reference                   % Reference                   % Reference                   % Reference                        %                       % Reference                   % Reference 
                      Menu                           Menu Cat.        Dish Name                                      Per Serving    Reference     Per Serving       Intake      Per Serving       Intake       Per Serving      Intake      Per Serving       Intake      Per Serving    Reference     Per Serving       Intake      Per Serving       Intake 
                                                                                                                                       Intake                                                                                                                                               Intake 
                         Chef and Brewer -              Starters      Korean BBQ Chicken Strips                         2135           25%            511            26%           28.6            41%             6.1           31%            20.6           8%            11.7           13%            20.9           42%            4.05           68%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Scottish Rope-Grown Mussels                       2805           33%            670            34%           31.0            44%            19.2           96%            51.0          20%             4.5            5%            46.8           94%            6.05          101%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Oak-Smoked Chicken Liver Pate                     1837           22%            439            22%           30.5            44%            18.3           92%            31.0          12%            12.4           14%            10.0           20%            1.16           19%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Chef's Soup of The Day - Tomato                   1262           15%            302            15%            9.1            13%             4.7           23%            45.4          17%             7.3            8%            7.8            16%            2.08           35%
                          SS21 Main Menu                              (v)
                         Chef and Brewer -                            Chef's Soup of The Day - Mixed 
                          SS21 Main Menu                Starters      Case (v), please select your flavour              1022           12%            244            12%            7.4            11%             4.4           22%            36.9          14%             0.1            0%            6.5            13%            0.83           14%
                                                                      choice listed below
                         Chef and Brewer -              Starters      Seasonal soup - French Onion                       649            8%            155            8%             1.3             2%             0.3           1%             12.8           5%             5.0            6%            1.0            2%             1.56           26%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Seasonal soup - Winter Green                       649            8%            155            8%             1.3             2%             0.3           1%             12.8           5%             5.0            6%            1.0            2%             1.56           26%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Seasonal soup - Pumpkin &                          649            8%            155            8%             1.3             2%             0.3           1%             12.8           5%             5.0            6%            1.0            2%             1.56           26%
                          SS21 Main Menu                              Butternut Squash
                         Chef and Brewer -              Starters      King Prawn & Avocado Cocktail                     1521           18%            364            18%           18.0            26%             5.7           28%            28.3          11%             6.6            7%            16.7           33%            2.03           34%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Creamy Garlic Mushrooms (v)                       2244           27%            536            27%           36.4            52%            16.9           85%            39.5          15%             5.1            6%            12.6           25%            1.80           30%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Crispy Salt & Pepper Squid                        2283           27%            541            27%            7.0            10%             1.5           8%             22.8           9%            14.3           16%            23.8           48%            3.90           65%
                          SS21 Main Menu
                         Chef and Brewer -              Starters      Red Pepper & Sweet Potato Kofta                   2019           24%            483            24%           29.2            42%             2.4           12%            42.8          16%             9.3           10%            8.7            17%            1.27           21%
                          SS21 Main Menu                              (Ve)
                         Chef and Brewer -              Starters      Garlic Ciabatta with Cheddar (v)                  2822           34%            674            34%           41.8            60%            22.0          110%            42.6          16%             4.0            4%            30.2           60%            2.96           49%
                          SS21 Main Menu
                                                                                                                                                                                                                                                                                                                         Chef and Brewer
                                                                                                                                                                                                                                                                                                                Spring Summer 2021
                                                                                                                                                                                                                                                                                                               Nutritional Information
                                                                                                                                                                            Page 2 of 20                                                                                                                                               Version 1
                                                                                                                         Energy  (Kj)                Energy (kcal)                      Fat (g)               Saturated Fat (g) Carbohydrates (g)                              Sugars (g)                   Protein (g)                      Salt (g)
                                                                                                                                         %                       % Reference                   % Reference                   % Reference                   % Reference                        %                       % Reference                   % Reference 
                      Menu                           Menu Cat.        Dish Name                                      Per Serving    Reference     Per Serving       Intake      Per Serving       Intake       Per Serving      Intake      Per Serving       Intake      Per Serving    Reference     Per Serving       Intake      Per Serving       Intake 
                                                                                                                                       Intake                                                                                                                                               Intake 
                         Chef and Brewer -              Starters      Garlic Ciabatta (v)                               1496           18%            358            18%           16.2            23%             6.0           30%            41.8          16%             4.0            4%            9.4            19%            1.44           24%
                          SS21 Main Menu
                         Chef and Brewer -              Sharers       Sharing Board - suitable for 2 or                 6313           75%           1507            75%           78.5           112%            17.6           88%            99.8          38%            24.9           28%            50.3          101%            6.54          109%
                          SS21 Main Menu                              more people
                         Chef and Brewer -              Sharers       Rosemary & Garlic Camembert (v) -                 5173           62%           1236            62%           72.0           103%            46.4          232%            82.9          32%            24.2           27%            62.7          125%            5.39           90%
                          SS21 Main Menu                              suitable for 2 or more people
                         Chef and Brewer -           Pub Classics Steak & Red Wine Pie, please                          3758           45%            897            45%           43.7            62%            16.6           83%            94.5          36%            17.6           20%            27.5           55%            4.07           68%
                          SS21 Main Menu                              select your side choice listed below
                         Chef and Brewer -           Pub Classics Chips                                                 2202           26%            526            26%           26.4            38%             2.2           11%            68.2          26%             4.4            5%            4.4            9%             0.22           4%
                          SS21 Main Menu
                         Chef and Brewer -           Pub Classics Mashed Potato                                         1482           18%            354            18%           17.9            26%            10.0           50%            40.2          15%             3.9            4%            5.6            11%            1.42           24%
                          SS21 Main Menu
                         Chef and Brewer -                            Chicken & Woodland Mushroom 
                          SS21 Main Menu             Pub Classics Pie, please select your side choice                   4212           50%           1006            50%           55.4            79%            32.5          162%            92.6          36%            16.4           18%            30.9           62%            3.73           62%
                                                                      listed below
                         Chef and Brewer -           Pub Classics Chips                                                 2202           26%            526            26%           26.4            38%             2.2           11%            68.2          26%             4.4            5%            4.4            9%             0.22           4%
                          SS21 Main Menu
                         Chef and Brewer -           Pub Classics Mashed Potato                                         1482           18%            354            18%           17.9            26%            10.0           50%            40.2          15%             3.9            4%            5.6            11%            1.42           24%
                          SS21 Main Menu
                         Chef and Brewer -                            Hand-Battered Atlantic Cod & 
                          SS21 Main Menu             Pub Classics Chips, please select your side                        6810           81%           1630            82%           92.8           133%            35.7          178%           123.5          48%            11.9           13%            59.5          119%            2.66           44%
                                                                      choice listed below   
                         Chef and Brewer -           Pub Classics Garden Peas                                            572            7%            137            7%             7.7            11%             0.0           0%             9.4            4%             5.1            6%            5.1            10%            0.00           0%
                          SS21 Main Menu
                         Chef and Brewer -           Pub Classics Mushy Peas                                             401            5%             96            5%             0.0             0%             0.0           0%             16.0           6%             5.0            6%            6.0            12%            0.00           0%
                          SS21 Main Menu
                         Chef and Brewer -           Pub Classics Classic Hunter's Chicken                              5555           66%           1328            66%           72.4           103%            11.8           59%           112.2          43%            34.1           38%            46.6           93%            4.35           73%
                          SS21 Main Menu
                         Chef and Brewer -                            Beef, Pancetta & Red Wine 
                          SS21 Main Menu             Pub Classics Lasagne, please select your side                      3693           44%            883            44%           37.3            53%            16.6           83%            51.4          20%            13.2           15%            38.3           77%            4.69           78%
                                                                      choice listed below
                         Chef and Brewer -           Pub Classics Garlic Ciabatta                                       1496           18%            358            18%           16.2            23%             6.0           30%            41.8          16%             4.0            4%            9.4            19%            1.44           24%
                          SS21 Main Menu
                                                                                                                                                                                                                                                                                                                         Chef and Brewer
                                                                                                                                                                                                                                                                                                                Spring Summer 2021
                                                                                                                                                                                                                                                                                                               Nutritional Information
                                                                                                                                                                            Page 3 of 20                                                                                                                                               Version 1
                                                                                                                                       Energy  (Kj)                    Energy (kcal)                          Fat (g)                  Saturated Fat (g) Carbohydrates (g)                                     Sugars (g)                       Protein (g)                         Salt (g)
                                                                                                                                                         %                          % Reference                       % Reference                      % Reference                       % Reference                            %                          % Reference                      % Reference 
                         Menu                              Menu Cat.          Dish Name                                            Per Serving      Reference       Per Serving         Intake       Per Serving          Intake        Per Serving        Intake       Per Serving         Intake        Per Serving      Reference       Per Serving        Intake        Per Serving         Intake 
                                                                                                                                                      Intake                                                                                                                                                                 Intake 
                            Chef and Brewer -              Pub Classics Chips                                                         2202             26%              526             26%              26.4             38%               2.2            11%              68.2             26%              4.4              5%              4.4              9%              0.22             4%
                             SS21 Main Menu
                  p
                            Chef and Brewer -              Pub Classics Gammon Steak, please select your                              4970             59%             1187             59%              64.6             92%              12.9            64%             111.3             43%              44.0            49%             39.9             80%              7.28            121%
                             SS21 Main Menu                                   side choices listed below
                            Chef and Brewer -              Pub Classics Grilled Pineapple                                              668              8%              160              8%               0.0              0%               0.0             0%              42.5             16%              42.5            47%              2.5              5%              0.00             0%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Free Range Fried Egg                                           977             12%              235             12%              18.5             26%               3.9            20%               0.0              0%              0.0              0%             12.7             25%              0.50             8%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Egg & Pineapple                                               1158             14%              278             14%               9.2             13%               2.0            10%              42.5             16%              42.5            47%              8.8             18%              0.25             4%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Garden Peas                                                    572              7%              137              7%               7.7             11%               0.0             0%               9.4              4%              5.1              6%              5.1             10%              0.00             0%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Mushy Peas                                                     401              5%               96              5%               0.0              0%               0.0             0%              16.0              6%              5.0              6%              6.0             12%              0.00             0%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Chicken Tikka Masala                                          4753             57%             1136             57%              58.0             83%              15.9            79%             109.1             42%              13.7            15%             43.4             87%              4.45             74%
                             SS21 Main Menu
                            Chef and Brewer -                                 Hand-Battered Lemon & Corriander 
                             SS21 Main Menu                Pub Classics Halloumi (v), please select your                              6976             83%             1672             84%             110.6            158%              60.5            302%             82.2             32%              13.0            14%             37.7             75%             11.22            187%
                                                                              side choice listed below
                            Chef and Brewer -              Pub Classics Garden Peas                                                    572              7%              137              7%               7.7             11%               0.0             0%               9.4              4%              5.1              6%              5.1             10%              0.00             0%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Mushy Peas                                                     401              5%               96              5%               0.0              0%               0.0             0%              16.0              6%              5.0              6%              6.0             12%              0.00             0%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Caesar Salad                                                  2279             27%              545             27%              41.5             59%              11.3            57%              14.6              6%              7.6              8%             23.4             47%              3.76             63%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Signature Hunter's Chicken                                    6436             77%             1538             77%              87.8            125%              17.8            89%             117.8             45%              34.1            38%             59.9            120%              7.60            127%
                             SS21 Main Menu
                            Chef and Brewer -              Pub Classics Sea Bass and Seared Scallops                                  3102             37%              739             37%              23.4             33%               5.1            26%              63.5             24%              2.8              3%             56.0            112%              2.10             35%
                             SS21 Main Menu
                                                                                                                                                                                                                                                                                                                                                              Chef and Brewer
                                                                                                                                                                                                                                                                                                                                                     Spring Summer 2021
                                                                                                                                                                                                                                                                                                                                                   Nutritional Information
                                                                                                                                                                                                 Page 4 of 20                                                                                                                                                                 Version 1
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...Chef brewer main menu nutritional information spring summer key interpreting the data figures below highlight nutrition values for each complete dish as listed on ri columns indicates of recommended reference intakes an average adult kj kcal per day nutrient they are based official recommendations doing amount physical activity these intended a guide not target typical that and may vary slightly result manufacturing tolerances cooking assembly where there options available will appear underneath corresponding please add choice to total page version energy fat g saturated carbohydrates sugars protein salt cat name serving intake starters korean bbq chicken strips ss scottish rope grown mussels oak smoked liver pate s soup tomato v mixed case select your flavour seasonal french onion winter green pumpkin butternut squash king prawn avocado cocktail creamy garlic mushrooms crispy pepper squid red sweet potato kofta ve ciabatta with cheddar...

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