66x Filetype PDF File size 0.18 MB Source: www.westonaprice.org
Weston A. Price, DDS Join Today! Wise Foods Your membership in the Weston A. Price In the 1930s, a dentist from Ohio travelled the Foundation includes: for world to study the diets of indigenous peoples • Wise Traditions, our informative quarterly who exclusively ate local traditional foods. He journal filled with timely articles on nutrition, Healthy Families compared their glowing good health, excellent foods, fats, and holistic therapies; health bone structure, and mental stability to the updates; book reviews; and resources for Local Farms Americans of his day, who were suffering from educational materials, holistic health dental problems, mental illness, allergies, professionals, and nourishing foods. Our Environment arthritis, asthma, heart disease, diabetes, • A helpful Shopping Guide to use in digestive disorders and cancer. supermarkets and health food stores. What Dr. Price discovered: • Periodic emailed Action Alerts. The • Traditional diets contain abundant vitamins • Discounts on fees to our annual conference. and minerals, especially vitamins A, D, and K , • An opportunity to support our efforts to provide Weston A. Price 2 accurate nutrition information, ensure access found in seafood and the fat and organ meats to raw milk, participate in our local chapter Foundation of grass-fed animals. system, and sustain our Soy Alert! campaign. • When indigenous people adopted processed for Wise Traditions and denatured foods such as white flour, To join, simply complete and mail this form (or in Food, Farming and the Healing Arts sugar, canned foods, vegetable oils, and join online at www.westonaprice.org). pasteurized milk, they developed the same Name: ________________________________ Education Research Activism chronic diseases that plague us today. The Weston A. Price Foundation Address: ______________________________ PMB Box 106-380 ______________________________ 4200 Wisconsin Avenue, NW We are a non-profit nutrition education City: __________________State: ___________ Washington, DC 20016 (202) 363-4394 foundation dedicated to continuing Dr. Price’s Zip: ______________ Country ______________ info@westonaprice.org research and to returning nutrient-dense foods www.westonaprice.org to our diet by supporting: *Email: ________________________________ • Accurate, up-to-date nutrition information Phone: ________________________________ Local Contact: • Organic and biodynamic farming Regular $40 ____ Canada/Overseas** $50____ • Pasture-fed livestock Reduced Fee: $25 ____ (Please circle one) • Community-supported farms Senior (62 and over) / Student / • Honest and informative labeling Unemployed / Person with Disabilities • Universal access to clean, raw milk • Technology that helps retain nutrients in our Payment: MasterCard __ Visa ___ Check ___ food, rather than destroy them. Card Number: ___________________________ We foster these goals through a worldwide network of local chapters, a quarterly journal, Exp. Month ____Year ____Security Code____ educational brochures, a yearly shopping guide, Signature: ______________________________ an annual conference, and activism on the state * By providing your email address, you will receive Copyright © 2009 The Weston A. Price Foundation. and federal levels. periodic Action Alerts. You may unsubscribe by All Rights Reserved. contacting the WAPF office. ** Credit Card only. Wise Foods Wise, Healthy Foods Wise Foods for Healthy Families • Butter, cream and whole raw milk for Sustainable Farms, GOOD HEALTH IS OUR BIRTHRIGHT • Organ meats, such as liver a Clean Environment, Natural immunity, vitality, normal growth, an • Pasture-fed meats, dairy and eggs and Local Prosperity optimistic outlook, a keen mind, good bone • Wild fish, shellfish and fish roe structure, straight teeth and freedom from • Organic vegetables and fruits NON-TOXIC FARMING in healthy, mineral-rich cavities, cancer, heart disease and chronic • Traditional lacto-fermented foods soil produces food that is free of chemical illness—this is our legacy when we eat foods • Healthy lacto-fermented soft drinks fertilizers, herbicides, pesticides and hormones. provided by nature. • Homemade bone broths • Properly prepared whole grains and traditional PASTURE-FED LIVESTOCK are healthier MODERN FOODS DESTROY OUR HEALTH sourdough breads animals that live outdoors eating green grass Most chronic diseases—including mental and • Unrefined salt and soaking up sunshine to produce more behavioral problems—are caused or exacer- nutritious meat, milk, eggs, and fat. bated by modern diets. Evidence continues to Foods to Avoid SUSTAINABLE AGRICULTURE depends upon mount linking chronic diseases with modern millions of small family farmers who thrive by foods. Yet much nutritional advice today falsely • Low-fat and fat-free products selling locally, who bring prosperity to rural promotes the consumption of processed food • Modern soy foods communities and who also maintain open and makes us afraid to eat our ancestral foods. • Pasteurized, homogenized milk spaces for future generations. ANIMAL FATS ARE ESSENTIAL • Margarine and trans fats Our bodies require nutrient-dense animal food, • Processed vegetable oils BIODIVERSITY is maintained through crop especially animal fats, for good health, • Dry breakfast cereals rotation and natural pest control as compared to generation after generation. Our cells, bones, • Artificial sweeteners and additives the monocultures and soil depletion typical of brain, heart, lungs, kidneys and reproductive • Fast foods and sodas large industrial farms using genetically modified organs all require the nutrients found uniquely in • Refined sweeteners and fruit juices organisms (GMOs). animal fats to function properly. • White flour products • Factory-raised meats and farm-raised fish LOCALLY GROWN FOOD reduces WISE FOODS WILL RESTORE YOUR HEALTH Surprising Food Facts transportation costs, traffic, packaging waste, By consuming nutrient-dense foods, we can pollution and dependence on foreign oil, while restore our own health and provide the gift of • Animal fats do not cause heart disease, providing fresher foods and healthier local good health to the next generation. cancer and obesity but actually protect us economies. A TRUSTWORTHY SOURCE OF INFORMATION against these conditions. LOCAL VALUE-ADDED products such as Our materials and website provide scientifically • Modern soy foods contribute to thyroid cheese, butter, raw milk, sausage, bone broth, sound articles on the benefits of traditional foods problems, digestive disorders and endocrine artisan sourdough breads and healthy lacto- based on research untainted by agribusiness disruption. fermented beverages and condiments bring and pharmaceutical industry money. We provide • Low-fat diets can lead to many health prosperity to small towns and rural areas. practical advice for returning nutrient-dense problems, including emotional instability. foods to family diets, and our local chapter • Vegetarians do not live longer; vegan diets do leaders can help you locate healthy foods close not protect against cancer and heart disease. to home. Learn more at our fascinating, information-packed website, www.westonaprice.org
no reviews yet
Please Login to review.