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Weston A. Price, DDS Join Today! Wise Foods
Your membership in the Weston A. Price
In the 1930s, a dentist from Ohio travelled the Foundation includes: for
world to study the diets of indigenous peoples • Wise Traditions, our informative quarterly
who exclusively ate local traditional foods. He journal filled with timely articles on nutrition, Healthy Families
compared their glowing good health, excellent foods, fats, and holistic therapies; health
bone structure, and mental stability to the updates; book reviews; and resources for Local Farms
Americans of his day, who were suffering from educational materials, holistic health
dental problems, mental illness, allergies, professionals, and nourishing foods. Our Environment
arthritis, asthma, heart disease, diabetes, • A helpful Shopping Guide to use in
digestive disorders and cancer. supermarkets and health food stores.
What Dr. Price discovered: • Periodic emailed Action Alerts. The
• Traditional diets contain abundant vitamins • Discounts on fees to our annual conference.
and minerals, especially vitamins A, D, and K , • An opportunity to support our efforts to provide Weston A. Price
2 accurate nutrition information, ensure access
found in seafood and the fat and organ meats to raw milk, participate in our local chapter Foundation
of grass-fed animals. system, and sustain our Soy Alert! campaign.
• When indigenous people adopted processed for Wise Traditions
and denatured foods such as white flour, To join, simply complete and mail this form (or in Food, Farming and the Healing Arts
sugar, canned foods, vegetable oils, and join online at www.westonaprice.org).
pasteurized milk, they developed the same Name: ________________________________ Education Research Activism
chronic diseases that plague us today.
The Weston A. Price Foundation Address: ______________________________ PMB Box 106-380
______________________________ 4200 Wisconsin Avenue, NW
We are a non-profit nutrition education City: __________________State: ___________ Washington, DC 20016
(202) 363-4394
foundation dedicated to continuing Dr. Price’s Zip: ______________ Country ______________ info@westonaprice.org
research and to returning nutrient-dense foods www.westonaprice.org
to our diet by supporting: *Email: ________________________________
• Accurate, up-to-date nutrition information Phone: ________________________________ Local Contact:
• Organic and biodynamic farming Regular $40 ____ Canada/Overseas** $50____
• Pasture-fed livestock Reduced Fee: $25 ____ (Please circle one)
• Community-supported farms Senior (62 and over) / Student /
• Honest and informative labeling Unemployed / Person with Disabilities
• Universal access to clean, raw milk
• Technology that helps retain nutrients in our Payment: MasterCard __ Visa ___ Check ___
food, rather than destroy them. Card Number: ___________________________
We foster these goals through a worldwide
network of local chapters, a quarterly journal, Exp. Month ____Year ____Security Code____
educational brochures, a yearly shopping guide, Signature: ______________________________
an annual conference, and activism on the state * By providing your email address, you will receive Copyright © 2009 The Weston A. Price Foundation.
and federal levels. periodic Action Alerts. You may unsubscribe by All Rights Reserved.
contacting the WAPF office.
** Credit Card only.
Wise Foods Wise, Healthy Foods Wise Foods
for Healthy Families • Butter, cream and whole raw milk for Sustainable Farms,
GOOD HEALTH IS OUR BIRTHRIGHT • Organ meats, such as liver a Clean Environment,
Natural immunity, vitality, normal growth, an • Pasture-fed meats, dairy and eggs and Local Prosperity
optimistic outlook, a keen mind, good bone • Wild fish, shellfish and fish roe
structure, straight teeth and freedom from • Organic vegetables and fruits NON-TOXIC FARMING in healthy, mineral-rich
cavities, cancer, heart disease and chronic • Traditional lacto-fermented foods soil produces food that is free of chemical
illness—this is our legacy when we eat foods • Healthy lacto-fermented soft drinks fertilizers, herbicides, pesticides and hormones.
provided by nature. • Homemade bone broths
• Properly prepared whole grains and traditional PASTURE-FED LIVESTOCK are healthier
MODERN FOODS DESTROY OUR HEALTH sourdough breads animals that live outdoors eating green grass
Most chronic diseases—including mental and • Unrefined salt and soaking up sunshine to produce more
behavioral problems—are caused or exacer- nutritious meat, milk, eggs, and fat.
bated by modern diets. Evidence continues to Foods to Avoid SUSTAINABLE AGRICULTURE depends upon
mount linking chronic diseases with modern millions of small family farmers who thrive by
foods. Yet much nutritional advice today falsely • Low-fat and fat-free products selling locally, who bring prosperity to rural
promotes the consumption of processed food • Modern soy foods communities and who also maintain open
and makes us afraid to eat our ancestral foods. • Pasteurized, homogenized milk spaces for future generations.
ANIMAL FATS ARE ESSENTIAL • Margarine and trans fats
Our bodies require nutrient-dense animal food, • Processed vegetable oils BIODIVERSITY is maintained through crop
especially animal fats, for good health, • Dry breakfast cereals rotation and natural pest control as compared to
generation after generation. Our cells, bones, • Artificial sweeteners and additives the monocultures and soil depletion typical of
brain, heart, lungs, kidneys and reproductive • Fast foods and sodas large industrial farms using genetically modified
organs all require the nutrients found uniquely in • Refined sweeteners and fruit juices organisms (GMOs).
animal fats to function properly. • White flour products
• Factory-raised meats and farm-raised fish LOCALLY GROWN FOOD reduces
WISE FOODS WILL RESTORE YOUR HEALTH Surprising Food Facts transportation costs, traffic, packaging waste,
By consuming nutrient-dense foods, we can pollution and dependence on foreign oil, while
restore our own health and provide the gift of • Animal fats do not cause heart disease, providing fresher foods and healthier local
good health to the next generation. cancer and obesity but actually protect us economies.
A TRUSTWORTHY SOURCE OF INFORMATION against these conditions. LOCAL VALUE-ADDED products such as
Our materials and website provide scientifically • Modern soy foods contribute to thyroid cheese, butter, raw milk, sausage, bone broth,
sound articles on the benefits of traditional foods problems, digestive disorders and endocrine artisan sourdough breads and healthy lacto-
based on research untainted by agribusiness disruption. fermented beverages and condiments bring
and pharmaceutical industry money. We provide • Low-fat diets can lead to many health prosperity to small towns and rural areas.
practical advice for returning nutrient-dense problems, including emotional instability.
foods to family diets, and our local chapter • Vegetarians do not live longer; vegan diets do
leaders can help you locate healthy foods close not protect against cancer and heart disease.
to home.
Learn more at our fascinating, information-packed website, www.westonaprice.org
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