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St. Joan of Arc School Wellness Policy (updated 9/2021) Policy Intent/Rationale: St. Joan of Arc School promotes a healthy school by supporting wellness, good nutrition, and regular physical activity as part of the total learning environment. The school supports a healthy environment where children learn and participate in positive dietary and lifestyle practices. The school contributes to the basic health standard status of children by facilitating learning through the support and promotion of good nutrition and physical activity. Improved health optimizes student performance potential and ensures that no child is left behind. The school further supports a healthy environment as a reflection of our Mission, which states that we nurture each child in a faith centered learning environment. A. Provides a comprehensive learning environment for developing and practicing lifelong wellness behaviors. The entire school environment, not just the classroom, shall be aligned with health school goals to positively influence a student’s understanding, beliefs and habits as they relate to good nutrition and regular physical activity. A healthy school environment should not be sacrificed because of a dependence on revenue from high-added fat, high-added sugar, and low nutrient foods to support school programs. B. Support and promote proper dietary habits contributing to students’ health status and academic performance. All foods available on school grounds and at school sponsored activities during the instructional day should meet or exceed the district nutritional standards. Emphasis should be placed on foods that are nutrient dense per calorie. To ensure high quality, nutritious meals, food should be served with consideration toward variety, appeal, taste, safety, and packaging. C. Provide more opportunity for students to engage in physical activity. A quality physical education program is an essential component for all students to learn about and participate in physical activity. Physical activity should be included in a school’s daily education program from preschool through grade 8. Physical activity should include regular instructional physical education, in accordance with the Massachusetts Health Curriculum Framework and the National Standards for Physical Education (NASPE), as well as co-curricular activities, and recess. D. St. Joan of Arc School is committed to improving academic performance to high risk groups. Educators, administrators, parents, health practitioners and communities must consider the critical role student health plays in academic stamina and performance and adapt the school environment to ensure students’ basic nourishment and activity needs are met. To ensure widespread understanding of the benefits to school environments where nutritious foods are provided and where students have an opportunity for physical activity, a public awareness campaign that highlights research demonstrating the positive relationship between good nutrition, physical activity, and capacity of students to develop and learn should be conducted. Student Nutrition: The School Lunch Programs: The school lunch meal program will continue to follow the USDA Requirements for Federal School Meals Program. The School Food Service Program provider will follow the School’s Nutrition Standards when determining the items in a la carte and “competitive foods” sales. Cafeteria Environment: A cafeteria environment should provide students with a relaxed, enjoyable climate. It is encouraged that the cafeteria environment be a place where students have: - Adequate space to eat, with clean and pleasant surroundings. - Adequate time to eat meals (The American School Food Service Association recommends at least 20 minutes for lunch from the time students are seated with their food). - Convenient access to hand-washing or hand-sanitizing facilities that are appropriately and adequately maintained. Fundraising: All fundraising projects are encouraged to follow the School Nutrition Standards. All fundraising projects for sale and consumption outside of the instructional day are encouraged to provide healthy food choices as outlined in this policy. Student Nutrition Education: St. Joan of Arc School has a comprehensive curriculum approach to nutrition from preschool through grade 8. Starting in September 2011, all preschool through grade 8 instructional staff were encouraged to integrate nutritional themes from the Massachusetts Department of Education Health Education Framework and/or the Massachusetts Family & Consumer Science Framework as well as the Michigan Model Health program into lessons when appropriate. The health benefits of good nutrition are emphasized. Nutritional themes include, but are not limited to: Healthy heart choices Diet and disease – understanding calories Health Snacks Health Breakfast Healthy Food labels Serving sizes Proper Food Safety/Sanitation Identify and limit food of low nutrient density The schools’ nutrition policy reinforces nutrition education to help students practice these themes in a supportive school environment. Parent/Guardian Nutrition Education: Nutrition education should be provided to parents/guardians beginning at the elementary level. The goal is to continue to educate parents/guardians throughout all grade levels. Nutrition education may be in the form of handouts, posting on the school websites, articles and information provided in the school newsletters, presentations that focus on nutritional value and healthy lifestyles, and through any other appropriate means available for reaching parents/guardians. Nutrition Standards Intent/Rationale: St. Joan of Arc School strongly encourages the sale or distribution of nutrient dense foods for all school functions and activities. Nutrient dense foods are those foods that provide students with calories rich in the nutrient content needed to be healthy. In an effort to support the consumption of nutrient dense foods in the school setting, the school will adopt the following nutrition standards governing the sale of food, beverages and candy on school grounds. Food: Encourage the consumption of nutrient dense foods, i.e. WHOLE GRAINS, FRESH FRUITS, and VEGETABLES. For the safety of each student, every effort is made to maintain a nut free environment. Beverages: Only milk, water, beverages containing 100% fruit juice, and electrolyte replacement beverages (sport drinks) with no artificial sweeteners may be sold on school grounds both prior to and throughout the instructional day. Physical Activity Goal: Physical activity is any leisure or non-leisure movement of the body that expands energy; such as exercise, sports, dance, mobility training or physical therapy, brisk walking, swimming or other body movements that result in an increased heart rate. The school shall utilize the following implementation strategies: Physical education classes and physical activity opportunities will be available for all students. Physical activity opportunities should be offered daily; during and after school. Provide adequate, appropriate and safe facilities and recreational areas for physical activities. Develop student understanding of all procedures and information regarding minimizing risks associated with physical activity and physical education. Collaboration with qualified professional(s) and organization to contribute to opportunities for physical activities such as the Presidential Fitness Program. - Expose students to a wide variety of physical activities. - Teach physical skills to help maintain a lifetime of health and fitness. - Encourage self-monitoring so students can see how active they are and set their own goals. - Individualize intensity of activities. - Focus feedback on process of doing your best rather than on product. - Be active role models. - Children should participate in several bouts of physical activity lasting 15 minutes or more each day. - Children should participate each day in a variety of age-appropriate physical activities designed to achieve optimal health, wellness, fitness and performance benefits. - Extended periods (periods of two hours or more) of inactivity are discouraged for children, especially during the daytime hours.
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