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The Effect of Adherence to the Mediterranean Diet on Late-Life Cognitive
Disorders: A Systematic Review
Federica Limongi National Research Council, Neuroscience Institute Aging Branch, Padova, Italy
Paola Siviero National Research Council, Neuroscience Institute Aging Branch, Padova, Italy
Agnieszka Bozanic Department of Medicine, University of Barcelona, Barcelona, Spain
Marianna Noale National Research Council, Neuroscience Institute Aging Branch, Padova, Italy
Nicola Veronese Department of Geriatrics, University of Palermo, Palermo, Italy
Stefania Maggi National Research Council, Neuroscience Institute Aging Branch, Padova, Italy
Background: As no treatment for dementia exists, identifying its modifiable risk factors could allow
to implement early prevention strategies. Numerous studies have demonstrated that one factor, the
adherence to a Mediterranean dietary pattern (MedDiet), has a positive effect on cognitive
functioning. The review is an update on this subject.
Methods and Results: A systematic search identified 7 randomized controlled trials (RCT) and 38
longitudinal studies. Adherence to the MedDiet was associated with a lower risk of cognitive
decline and a beneficial effect on global cognition in cognitively healthy middle-aged and elderly
individuals. Unlike longitudinal studies, one RCT found a protective effect against MCI incidence.
No association was found with dementia. The mechanisms underlying the protective effect of the
MedDiet against cognitive disorders are linked to its impact on cardiovascular risk factors, its
capacity to regulate the gut microbiota (associated with AD), and its anti-inflammatory effects.
Conclusions and Significance: Notwithstanding the methodological limitations of the studies
examined and the need for further analyses, the results suggest that the adherence to the MedDiet
is associated with an improvement in cognitive health and could be included in a multifactorial
approach to improve late-life cognitive function.
Keywords: Mediterranean diet, cognitive decline, MCI, Alzheimer’s disease, dementia
References
1-Limongi F, Siviero P, Bozanic A, Noale M, Veronese N, Maggi S. The Effect of Adherence to the
Mediterranean Diet on Late-Life Cognitive Disorders: A Systematic Review. 2020, J Am Med Dir
Assoc;21(10):1402-1409.
2-Limongi F, Noale M, Bianchetti A, Ferrara N, Padovani A, Scarpini E, Trabucchi M, Maggi S;
MCI Working Group. The instruments used by the Italian centres for cognitive disorders and
dementia to diagnose mild cognitive impairment (MCI). 2019, Aging Clin Exp Res;31(1):101-107.
3-Boccardi V, Calvani R, Limongi F, Marseglia A, Mason A, Noale M, Rogoli D, Veronese N,
Crepaldi G, Maggi S. Consensus paper on the "executive summary of the international conference on
Mediterranean diet and health: a lifelong approach" an Italian initiative supported by the
Mediterranean Diet Foundation and the Menarini Foundation. 2018, Nutrition;51-52:38-45.
4-Limongi F, Noale M, Gesmundo A, Crepaldi G, Maggi S. Adherence to the Mediterranean Diet
and All-Cause Mortality Risk in an Elderly Italian Population: Data from the ILSA Study. 2017, J
Nutr Health Aging;21(5):505-513.
5-Limongi F, Siviero P, Noale M, Gesmundo A, Crepaldi G, Maggi S; Dementia Registry Study
Group. Prevalence and conversion to dementia of Mild Cognitive Impairment in an elderly Italian
population. 2017, Aging Clin Exp Res;29(3):361-370.
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