Monday, 26 October 2020      Title: Healthy, Balanced Diet
                                 Healthy Lifestyles
        This eat-well plate is now being sold in Matalan for £3. It is 
         designed to help people with their portion control, and to 
                      encourage a balanced diet.
   State one reason why this plate is a good 
   idea
   Do you think it would encourage people to 
   make healthier choices?
   Why might people not want a plate like 
   this? 
   What can other shops and businesses 
   could do more to encourage healthy 
   eating?
 Learning focus: To understand why a healthy, balanced diet is needed 
 Monday, 26 October 2020      Title: Healthy, Balanced Diet
                                 Healthy Lifestyles
              Learning outcomes:
   Increasing 
   challenge
             State the components of a balanced diet and suggest the 
             foods you can get them from 
             Explain why it is important for teenagers to have a 
             balanced diet.
             Evaluate the impact of having a balanced diet 
 Learning focus: To understand why a healthy, balanced diet is needed 
 Monday, 26 October 2020              Title: Healthy, Balanced Diet
                                           Healthy Lifestyles
                                        1. Your brain turns into MUSH.
                                        2. Feeling hangry is very, very real.
                                        3. You're soooomuch more likely to overeat.
                                        4. Fact: You're more likely to gain weight, too.
          Read the article for          5. You feel BLEHHHH.
        explanations for six key        6. Say it with us now: Bloated like whoa.
     reasons why meals should not 
               be skipped. 
 Learning focus: To understand why a healthy, balanced diet is needed 
 Monday, 26 October 2020      Title: Healthy, Balanced Diet
                                 Healthy Lifestyles
              Copy and complete the following list. 
              The six reasons why people should not skip meals: 
              •
              •
              •
              •
              •
              •
 Learning focus: To understand why a healthy, balanced diet is needed