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Topic 1: Basic Nutrition
Assignments and Activities Title: Brain Development and Nutrition
Learning Outcome 1: Explain why the early years are important for children’s life-long
nutritional status.
Standards: Outcome 1
NAEYC Professional Preparation Standards
• Standard 1a: Knowing and understanding young children’s characteristics and
need
• Standard 1b: Knowing and understanding the multiple influences on development
and learning
NAEYC Early Childhood Program Standards
• Standard 5.B: Ensuring Children's Nutritional Well-being
Head Start Performance Standards
• Standard 1304.23 (a): Identification of Nutritional Needs
Pearson Education gratefully acknowledges the National Association for the Education of
Young Children for the use of its standards.
Pearson Education gratefully acknowledges Head Start for the use of its standards.
Assignment Introduction Text: Nutrition is important throughout a child’s life. However,
good nutrition is most critical during the fetal period and infant and toddler years. This video
discusses the importance of fetal and postnatal nutrition on children’s brain development.
Video Asset: Brain Development and Nutrition
http://abavtooldev.pearsoncmg.com/myeducationlab/singleplay.php?projectID=earlychildhooded
ucation&clipID=brain_development.flv
Question 1 Text: What are the effects of poor nutrition on young children?
Question 1 Hint: Pay special attention to the first part of the video.
Questions 1 Feedback: Nutrition has both short-term and long-term affects on children’s
health, physical development, brain development, and IQ.
Question 2 Text: When is a baby’s brain particularly vulnerable to the affects of poor nutrition?
If children later receive proper nutrition, can these affects be overcome?
Question 2 Hint: Note especially the information provided by John Dobbing, one of the world’s
leading experts on fetal and postnatal nutrition and brain development.
Questions 2 Feedback: From three months before birth to after the second year, babies are
particularly vulnerable to poor nutrition. A later adequate diet often cannot compensate for
earlier deficits caused by poor nutrition.
Assignments and Activities Title: Obesity in Children
Learning Outcome 2: Provide examples of nutritional issues and challenges faced by young
children in today’s society.
Standards: Outcome 2
NAEYC Professional Preparation Standards
• Standard 1b: Knowing and understanding the multiple influences on development
and learning
NAEYC Early Childhood Program Standards
• Standard 5.B: Ensuring Children's Nutritional Well-being
Pearson Education gratefully acknowledges the National Association for the Education of
Young Children for the use of its standards.
Assignment Introduction Text: One of the health challenges to children in today’s society is
obesity. This video explores the causes of obesity, the health risks associated with it, and ways
to prevent it. In this video, you will observe one family as the parents attempt to adopt a
healthier lifestyle to support their child. Just as parents have a part in fighting the obesity
epidemic, so do schools. As you observe the video, think about what teachers can do to fight this
epidemic.
Video Asset: Obesity in Children
http://media.pearsoncmg.com/bc/bc_0media_hk/abcvideos/index.htm?obesity_in_children
Question 1 Text: What are the health risks associated with childhood obesity?
Question 1 Hint: Make a list as you watch the video.
Question 1 Feedback: Health risks of childhood obesity include early death, type 2 diabetes,
heart disease, high cholesterol, asthma, hypertension, and bone and joint problems.
Question 2 Text: What are the causes and risk factors for obesity?
Question 2 Hint: Watch the entire video including the statistics on family obesity and the
interview in which Rachel describes why she is eating.
Question 2 Feedback: Causes associated for obesity include eating the wrong types of food,
eating too much food, having a sedentary lifestyle, and eating to relieve emotional stress. A risk
factor for obesity is having obese family members. For example, two-thirds of obese children
have parents who are obese.
Question 3 Text: The nutritionist provides tips for Mark’s family on how to eat a more healthy
diet. What does she suggest? Would these tips be appropriate for early childhood programs?
Question 3 Hint: Pay attention to the video as the nutritionist takes the family shopping.
Questions 3 Feedback: The nutritionist recommends not shopping when you are hungry,
making a shopping list and sticking to it, trying new healthy foods, reducing the intake of
unhealthy foods, and making healthy meals in advance and freezing them. Many of these tips are
also important to incorporate into early childhood programs. For example, early childhood
programs can provide opportunities for children to try new healthy foods and can help the
children reduce the amount of foods they eat that are high in fat and sugar.
Question 4 Text: How can early childhood programs help to reduce childhood obesity?
Question 4 Hint: Think about the program’s role in working with both children and families.
Question 4 Feedback: Among the many appropriate answers are modeling eating healthy foods
and exercising, serving healthy meals, exposing children to a variety of healthy foods, ensuring
that children get exercise while they are at the program, assisting children to learn to be
physically active, presenting lessons on healthy food, and providing information to parents about
nutrition, exercise, and the dangers associated with obesity.
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