80 DAY OBSESSION PLAN A  --  Provided by: SoreyFitness.com
                                                DAY 1                                                                                                       DAY 4               DAY 5
                                                                              DAY 2               DAY 3                 
          MEALS             
                                                                                                                 2 Eggs with diced tomato and         Shakeology with Spinach or         2 Eggs with diced tomato and 
                                                                             Shakeology with Spinach or 
                                        2 Eggs with diced tomato and 
                                                                                                                     avocado with berries              Greens Boost and berries              avocado with berries
                                                                              Greens Boost and Berries
                                            avocado with berries
              MEAL 1
                                                                                                                    Red + Green + Blue +                    Red + Green +                    Red + Green + Blue +
                                                                                    Red + Green + 
                                            Red + Green + Blue +
                                                                                                                            Purple                              Purple                              Purple
                                                                                        Purple
                                                   Purple
                                         Egg Whites with Spinach and         Egg Whites with Spinach and         Egg Whites with Spinach and         Egg Whites with Spinach and         Egg Whites with Spinach and
          PRE-WORKOUT 
                                        Oatmeal with 1 Tsp Coconut oil      Oatmeal with 1 Tsp Coconut oil      Oatmeal with 1 Tsp Coconut oil      Oatmeal with 1 Tsp Coconut oil      Oatmeal with 1 Tsp Coconut oil
      MEAL 2 60-90 MINUTES
                                            Red + Green + Yellow +              Red + Green + Yellow +              Red + Green + Yellow +              Red + Green + Yellow +              Red + Green + Yellow +
        BEFORE WORKOUT
                                                     1Tsp                                1Tsp                                1Tsp                                1Tsp                                1Tsp
   PRE-WORKOUTSUPPLEMENT
                                                 Energize                            Energize                            Energize                             Energize                            Energize
      20-30 MINUTESBEFORE
                                                 Hydrate                              Hydrate                             Hydrate                             Hydrate                             Hydrate
     DURING WORKOUT
                                                                                    Beachbody 
                                                 Beachbody 
          POST WORKOUT 
                                                                                                                   Beachbody Recover                   Beachbody Recover                   Beachbody Recover
                                              Recover+ Berries
                                                                                 Recover+ Apple
       SUPPLEMENT RIGHT
                                                                                                                         + Grapes                            + Grapes                             + Grapes
                                                   1 purple
         AFTER WORKOUT
                                                                                      1 purple
                                         Shakeology or Whey Protein              Chicken Breast with
                                                                                                                     Shakeology or Whey
                                                                                                                                                           Chicken Breast with               Shakeology or Whey
          POST WORKOUT 
                                             with Oats and 1 Tsp                  green beans and a
                                                                                                                  Protein with Oats and 1 Tsp
                                                                                                                                                            green beans and a             Protein with Oats and 1 Tsp
        MEAL 3 1-2 HOURS 
                                                 Coconut Oil                        yam and ghee
                                                                                                                 Coconut Oil Red + Green + 
                                                                                                                                                              yam and ghee                Coconut Oil Red + Green + 
         AFTER WORKOUT
                                           Red + Green + Yellow +              Red + Green + Yellow +
                                                                                                                        Yellow + 1Tsp
                                                                                                                                                          Red + Green + Yellow                  Yellow + 1Tsp
                                                    1Tsp                                1Tsp
                                                                                                                              –
                                                     –                             12 Almonds                                                                12 Almonds                               –
              MEAL 4
                                             Chicken Breast with                  Chicken Breast with
                                                                                                                      Taco Wrap - Turkey                 Chicken Breast with
                                                                                                                                                                                              Taco Wrap - Turkey
                                        Romaine Leuce, Veggies and          Romaine Leuce, Veggies and 
                                                                                                                       wrapped in leuce             Romaine Leuce, Veggies and 
              MEAL 5
                                                                                                                                                                                              wrapped in leuce
                                             Pine Nuts with oil &               Olives with oil & vinegar
                                                                                                                   Veggies and flaxseed with            Olives with oil & vinegar
                                                                                                                                                                                           Veggies and flaxseed with 
                                       vinegar 1 Red 1 Green 1 Orange           1 Red 1 Green 1 Orange
                                                                                                                 oliveoil 1 Red 1 Green 1 Orange        1 Red 1 Green 1 Orange
                                                                                                                                                                                        oliveoil 1 Red 1 Green 1 Orange
                                                    1 tsp                                 1 tsp
                                                                                                                                                                 1 tsp
                                  *Based on Plan A -- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This is our personal meal plan
                                                                   and should not be seen as a registered dietician’s plan. Always consult your doctor before starting a new meal plan.