Filetype PDF | Posted on 05 Jan 2023 | 3 years ago
Authentication
digital resources
300x Filetype PDF File size 0.88 MB Source: mywisenutrition.files.wordpress.com
BURGER KING® USA Nutritionals: Core, Regional and
Limited Time Offerings
July 2012
) fat ()g (g)
g ( om g) Fat (g) g) (g) er (g)) s
ze sis s fr d g) (m b Fib gar (g gen
gin rie rie rate s Fat l (mium tary Su tein ller
v o o tal fat (atuan o od tal Carie tal o A
Nutrition facts
ser Cal Cal To S Tr Ch S To D To Pr ▲
WHOPPER® Sandwiches
WHOPPER® Sandwich 290 670 360 40 11 1 75 980 51 3 11 29 WES
w/o Mayo 268 510 200 23 9 0.5 65 840 51 3 11 28 WS
WHOPPER® Sandwich with Cheese 315 760 430 47 16 1 100 1410 53 3 11 33 MWES
w/o Mayo 294 600 270 30 14 1 85 1270 53 3 11 32 MWS
DOUBLE WHOPPER® Sandwich 373 900 510 57 19 1.5 140 1050 51 3 11 47 WES
w/o Mayo 352 740 350 39 16 1 130 910 51 3 11 47 WS
DOUBLE WHOPPER® Sandwich with Cheese 398 990 580 65 24 1.5 160 1480 53 3 11 52 MWES
w/o Mayo 376 830 420 47 21 1.5 150 1340 53 3 11 52 MWS
TRIPLE WHOPPER® Sandwich 455 1140 670 75 27 2 205 1110 51 3 11 67 WES
w/o Mayo 434 980 510 57 24 1.5 190 970 51 3 11 66 WS
TRIPLE WHOPPER® Sandwich With Cheese 480 1230 740 82 32 2 225 1550 53 3 11 71 MWES
w/o Mayo 459 1070 580 64 29 2 215 1410 53 3 11 71 MWS
Texas DOUBLE WHOPPER® Sandwich 410 1040 620 69 26 2 175 1770 50 3 8 56 MWES
WHOPPER JR.® Sandwich 147 340 160 18 5 0 40 520 32 1 7 14 WES
w/o Mayo 136 260 90 9 4 0 35 450 32 1 7 14 WS
WHOPPER JR.® Sandwich with Cheese 159 380 190 21 8 0.5 50 710 33 1 7 16 MWES
w/o Mayo 137 300 110 13 6 0 45 640 32 1 7 16 MWS
) fat ()g (g)
g ( om g) Fat (g) g) (g) er (g) ) s
ze si s s fr d g) (m b Fib gar (g gen
gin rie rie rate s Fat l (m ium tary Su tein ller
v o o tal fat (atuan o od tal Carie tal o A
Nutrition facts
ser Cal Cal To S Tr Ch S To D To Pr ▲
FLAME BROILED BURGERS
Hamburger 101 240 70 8 3.5 0 30 460 31 1 7 12 WS
Cheeseburger 116 280 100 12 6 0 40 690 32 1 7 15 MWS
Double Hamburger 133 330 130 15 6 0 60 490 31 1 7 19 WS
Double Cheeseburger 148 370 170 18 9 0.5 70 720 32 1 7 22 MWS
BK® Bacon Burger 105 320 150 17 5 0 40 500 31 1 7 14 WES
Bacon Cheeseburger 119 310 130 14 6 0 45 770 32 1 7 17 MWS
Double Bacon Cheeseburger 160 440 220 24 10 0.5 85 940 32 1 7 26 MWS
BK® Single Stacker 114 370 190 21 8 0 50 690 32 1 7 16 MWES
BK® Double Stacker 152 490 270 30 11 0.5 90 820 32 1 7 26 MWES
BK® Triple Stacker 196 630 360 41 17 1 130 1040 32 1 7 36 MWES
BK® Quad Stacker 240 760 460 51 22 1.5 170 1270 33 1 8 46 MWES
CHICKEN, FISH, VEGGIE and KIDS
TENDERGRILL® Chicken Sandwich 253 470 160 18 3.5 0 85 1330 39 2 7 37 WES
w/o Mayo 239 360 60 6 1.5 0 75 1230 39 2 7 36 WES
TENDERCRISP® Chicken Sandwich 264 750 400 45 8 0.5 70 1560 58 3 8 30 MWE¹
w/o Mayo 236 540 190 21 4 0 55 1370 57 3 8 29 MWE¹
Original Chicken Sandwich 218 630 350 39 7 0.5 65 1390 46 3 4 24 MWES¹
w/o Mayo 190 420 140 16 3.5 0 45 1210 46 3 4 24 MWS¹
Italian Original Chicken Sandwich 246 520 200 22 7 0 65 1670 50 3 5 32 MWES¹
Club Original Chicken Sandwich 259 700 400 44 9 0.5 75 1620 52 3 7 29 MWES¹
CHICK'N CRISP® - Classic 149 470 270 30 5 0 35 860 40 2 5 13 WES¹
CHICK'N CRISP® - Spicy 136 460 260 29 5 0 30 820 38 2 5 13 WES¹
Homestyle Chicken Strips- 2pc 90 240 110 13 2.5 0 20 940 23 0 0 9 WE¹
Homestyle Chicken Strips- 3pc 135 360 170 19 3.5 0 30 1400 34 1 0 14 WE¹
Homestyle Chicken Strips- 5pc 225 610 280 32 6 0.5 50 2340 57 1 1 23 WE¹
Chicken Nuggets (4 pc) 62 190 100 11 2 0 25 310 10 1 0 10 W¹
Chicken Nuggets (6 pc) 94 290 150 17 3 0 40 460 15 1 0 15 W¹
Chicken Nuggets(10 pc) 156 480 250 28 5 0 65 760 25 2 0 26 W¹
Chicken Nuggets (20 pc) 312 950 500 55 11 0 130 1530 50 5 0 51 W¹
Tacos (2) 173 390 140 16 7 0.5 30 710 39 8 3 12 MS¹
Country Pork Sandwich 298 810 380 42 13 0 75 1910 78 4 10 29 WS
Premium Alaskan Fish Sandwich 228 590 280 31 5 0.0 45 1480 57 3 8 21 WESF¹
w/o Tartar Sauce 199 410 110 12 2 0 30 1240 53 3 6 21 WSF¹
Veggie Burger ** 209 410 150 16 2.5 0 5 1030 44 7 8 22 MWES
w/ Cheese 221 450 180 20 5 0 20 1250 44 7 8 24 MWES
w/o Mayo 198 320 70 7 1 0 0 960 43 7 8 22 MWS
) fat ()g (g)
g ( om g) Fat (g) g) (g) er (g) ) s
ze si s s fr d g) (m b Fib gar (g gen
gin rie rie rate s Fat l (m ium tary Su tein ller
v o o tal fat (atuan o od tal Carie tal o A
Nutrition facts
ser Cal Cal To S Tr Ch S To D To Pr ▲
SIDES
BK® Fresh Apple Slices 57 30 0 0 0 0 0 0 7 1 6 0 NONE
Onion Rings - value 43 150 70 8 1.5 0 0 400 19 1 2 1 MW¹
Onion Rings - small 91 320 150 16 3 0 0 840 41 3 4 3 MW¹
Onion Rings - medium 117 410 190 21 3.5 0 0 1080 53 4 5 4 MW¹
Onion Rings - large 142 500 230 25 4.5 0 0 1310 64 5 7 5 MW¹
French Fries - value (Salted) 89 240 90 10 1.5 0 0 330 34 3 0 2 NONE
French Fries - small (Salted) 128 340 130 15 2.5 0 0 480 49 4 0 4 NONE
French Fries - medium (Salted) 153 410 160 18 3 0 0 570 58 4 0 4 NONE
French Fries - large (Salted) 190 500 200 22 3.5 0 0 710 72 5 0 5 NONE
Mozzarella Sticks (4 pc) 88 280 140 15 5 0 35 650 24 2 2 11 MWES¹
BK™ Garden Fresh Salads and Wraps
Garden Fresh Salad Chicken Caesar with
TENDERGRILL and dressing 386 490 250 28 4.5 0 100 1620 22 3 7 41 MWSF
Garden Fresh Salad Chicken Caesar with
TENDERCRISP and dressing 384 670 380 43 7 0 80 1760 40 5 8 34 MWESF¹
Side Caesar Salad and dressing 190 290 200 22 3.5 0 20 710 17 2 5 8 MWSF
Garden Fresh Salad Chicken BLT with
TENDERGRILL and dressing 401 510 290 33 9 0 125 1610 13 3 6 42 MWE
Garden Fresh Salad Chicken BLT with
TENDERCRISP and dressing 398 690 430 48 12 0.5 100 1750 31 4 8 35 MWE¹
Garden Fresh Salad Chicken Apple &
Cranberry with TENDERGRILL and dressing 400 520 240 26 7 0 100 950 35 4 35 35 ME
Garden Fresh Salad Chicken Apple &
Cranberry with TENDERCRISP and dressing 398 700 370 41 9 0 80 1090 54 5 37 28 MWE¹
Side Garden Fresh Salad and Ranch Dressing 183 240 200 22 5 0 30 540 6 2 2 6 ME
Ranch Crispy Chicken Wrap 137 370 190 21 6 0.5 30 1060 33 1 1 12 MWE¹
Ranch Grilled Chicken Wrap 154 330 150 16 5 0 60 1010 22 1 2 22 MWE
Honey Mustard Crispy Chicken Wrap 137 390 190 21 6 0 30 990 37 2 6 12 MWE¹
Honey Mustard Grilled Chicken Wrap 154 350 150 16 5 0 60 930 27 1 7 22 MWE
Ken's® Citrus Caesar Dressing- packet 50 180 160 18 3.5 0 5 460 4 0 2 2 MWSF
Ken's® Honey Mustard Dressing- packet 50 220 160 18 2.5 0 15 270 13 1 12 1 E
Ken's® Lite Honey Balsamic- packet 50 120 70 7 1 0 0 220 14 0 11 0 NONE
Ken's® Avocado Ranch Dressing- packet 50 170 150 17 3 0 15 420 4 0 3 1 ME
Ken's® Ranch Dressing- packet 50 170 160 18 3 0 20 440 2 0 1 1 ME
Ken's® Apple Cider Vinaigrette- packet 50 210 160 18 2.5 0 10 115 10 0 7 0 E
Home-style Caesar Croutons- Packet 14 60 20 2 0 0 10 160 9 0 1 2 MWS
)g om Fat ) (g)
(ze fr g) (g) g) (g ber (g) ) ns
si s s d g) (m b y Fi gar n (g rge
gvin orie orie rate s Fat l (m ium tar Su tei lle
Nutrition facts tal fat (atu an o od tal Carie tal o A
ser Cal Cal fat To S (g) Tr Ch S To D To Pr ▲
BREAKFAST
Quaker® Oatmeal Maple and Brown Sugar Flavor* 175 270 40 4 1.5 0 5 290 55 5 29 5 M
Quaker® Oatmeal Original 124 140 30 3.5 1 0 5 100 23 3 1 5 M
Kids Oatmeal 167 170 35 3.5 1.5 0 5 260 32 3 9 4 M
Southwestern Burrito 243 620 330 37 14 0.5 205 1740 47 3 4 24 MWES¹
Sausage Burrito 123 290 150 17 7 0 140 830 21 1 2 14 MWES¹
BK® Breakfast Muffin Sandwich: Egg and Cheese 125 220 80 9 4 0 160 650 22 1 2 12 MWES
BK® Breakfast Muffin Sandwich: Sausage and Cheese 112 330 180 20 7 0 45 750 23 1 1 14 MWS¹
BK® Breakfast Muffin Sandwich: Sausage, Egg
and Cheese 169 390 210 23 9 0 195 960 23 1 2 20 MWES¹
BK® Breakfast Muffin Sandwich: Ham, Egg
and Cheese 159 250 80 9 4 0 175 1090 23 1 3 18 MWES
BK® Breakfast Muffin Sandwich: Bacon, Egg
and Cheese 131 250 100 11 5 0 165 760 22 1 2 14 MWES
Bk™ Ultimate Breakfast Platter 511 1450 750 84 30 1 505 2920 134 5 41 40 MWES¹
BK™ Breakfast Platter 301 810 480 54 22 1 360 1790 57 4 5 25 MWE¹
CROISSAN'WICH® Egg & Cheese 126 280 140 15 7 0 160 620 25 1 4 12 MWES
CROISSAN'WICH® Sausage & Cheese 112 390 230 26 10 0 45 700 25 1 3 13 MWES¹
CROISSAN'WICH® Sausage, Egg & Cheese 169 450 270 30 11 0 195 910 26 1 4 19 MWES¹
CROISSAN'WICH® Ham, Egg & Cheese 155 310 140 15 7 0 165 1030 26 1 5 17 MWES
CROISSAN'WICH® Bacon, Egg & Cheese 131 320 160 18 8 0 165 710 25 1 4 13 MWES
DOUBLE CROISSAN'WICH™ w/ Sausage, Egg,
& Cheese 225 660 430 48 18 0.5 235 1420 27 1 4 29 MWES¹
DOUBLE CROISSAN'WICH™ w/ Ham Egg, &
Cheese 201 390 170 19 9 0 185 1670 27 1 6 26 MWES
DOUBLE CROISSAN'WICH™ w/ Bacon, Egg, &
Cheese 149 390 220 24 11 0 180 1020 25 1 4 18 MWES
DOUBLE CROISSAN'WICH™ w/ Sausage,
Bacon, Egg, & Cheese 187 530 320 36 15 0.5 210 1220 26 1 4 23 MWES¹
no reviews yet
Please Login to review.
