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Nutrition for Men’s Wellness
By Marie Morande RD, CSO, LD
Lynn Cancer Institute
Thomas E. Oxley Center for
Cancer Survivorship and Wellness
Men’s Health
Concerns?
• Heart Disease?
• Cancer?-specifically lung and prostate
• Diabetes?
• Energy Loss?
• Muscle Strength?
• Belly fat?
• Sleep apnea?
• Metabolic Syndrome?
Be Strong with Good Nutrition!!
Defensive Plays
• Consider Lung Cancer which often
becomes well advanced before symptoms
occur.
– Eating plant-based diet and moving more=
first defense against Cancer.
• Consider Colon Cancer, Diabetes and
Heart Disease
–High fiber foods shows convincing evidence
to prevent colon cancer, help us maintain
healthy weight, control Diabetes and Heart
disease
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