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Nutrition for Men’s Wellness By Marie Morande RD, CSO, LD Lynn Cancer Institute Thomas E. Oxley Center for Cancer Survivorship and Wellness Men’s Health Concerns? • Heart Disease? • Cancer?-specifically lung and prostate • Diabetes? • Energy Loss? • Muscle Strength? • Belly fat? • Sleep apnea? • Metabolic Syndrome? Be Strong with Good Nutrition!! Defensive Plays • Consider Lung Cancer which often becomes well advanced before symptoms occur. – Eating plant-based diet and moving more= first defense against Cancer. • Consider Colon Cancer, Diabetes and Heart Disease –High fiber foods shows convincing evidence to prevent colon cancer, help us maintain healthy weight, control Diabetes and Heart disease
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