jagomart
digital resources
picture1_Body For Life Meal Plan Pdf 133166 | Uk Figureplan


 136x       Filetype PDF       File size 3.19 MB       Source: www.almased.co.uk


File: Body For Life Meal Plan Pdf 133166 | Uk Figureplan
figure plan the 14 day long term programme for healthy effective weight loss the no 1 selling meal replacement in germany what is almased contents 2 introduction achieve healthy and ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
Partial capture of text on file.
     Figure Plan
      THE 14-DAY & LONG-TERM PROGRAMME  
      FOR HEALTHY, EFFECTIVE WEIGHT LOSS
                       The No.1 selling meal 
                        replacement in Germany
                                                                                                                                                                                                                          What is Almased®
        Contents
        2      Introduction                                           Achieve healthy and effective
        6      Almased®  Weight 
              Loss Plans                                              weight loss with Almased®
        8     The 1    4-Day Figure Plan
        12  The L      ong-Term Plan
        14  Tips f     or the Life Phase                              Germany's No.1                                                      nutrients the body needs,  Enzyme-Rich Honey: Our liquid 
        18  2-W      eek Meal Plan                                    scientifically proven                                               enzymes for easy digestion and                             honey is carefully processed to 
                                                                                                                                          more protein than other meal                               optimise the natural vitamins, 
        26   Almased®  Recipes                                        weight loss product is                                              replacement in the UK. Almased®                            minerals, antioxidants and most 
                                                                      designed to nourish                                                 is non-GMO, gluten free,  importantly the active enzymes 
                                                                      your body and end                                                   suitable for vegetarians and those                         which aid healthy digestion. 
                                                                                                                                          with Diabetes. It contains no                                                                         ® is to 
                                                                      the dieting cycle.                                                                                                             Since the aim of Almased
                                                                                                                                          artificial flavours, fillers,  produce a product as wholesome 
                                                                                                                                          stimulants or preservatives and                            as possible and free from artificial 
                                                                                                                                          only naturally occurring sugars.                           sweeteners, the small amount of 
                                                                                     ave a weight loss goal                                                                                          honey provides natural sweetness 
                                                                                     in  mind? Almased®                                                                                      ®       while also enhancing the taste.
                                                                      H                                                                   Isoflavone-Rich Soya: Almased
                                                                                     makes it possible to                                 uses non-GMO soya protein. 
                                                                      achieve and maintain your target                                    Low in saturated fat and easy to                           Simply because it works...  
                                                                      weight.                                                             digest, it is an excellent source of 
                                                                          This in-depth plan guides                                       plant-based protein, providing                             Over 25 years of scientific 
                                                                                                                                                                                                                                                      ®
                                                                      you through each phase of the                                       all essential amino acids to help                          research has validated Almased 's 
                                                                      Almased® diet, provides you                                         maintain your body's muscle                                positive effects on body weight 
                                                                      with nutritional advice and offers                                                                                                                                           ® is a 
                                                                                                                                          mass. The retention of muscle                              and overall health. Almased
                                                                      delicious, healthy recipes for                                      during weight loss is vital for                            clinically tested formula and can 
                                                                      during and after the programme.                                     successful long-term weight  be used as a meal replacement any 
                                                                      How does Almased® benefit                                           management.                                                time of the day for the purpose of 
                                                                      your body and why is it the No.1 
                                                                      meal replacement in Germany?                                        Yogurt: Sourced from premium 
                                                                      Here are the answers to your                                        quality milk, our yogurt 
                                                                      most important questions:                                           provides additional protein and 
                                                                                                                                          also calcium to support normal 
                                                                      What is Almased®?                                                   function of digestive enzymes 
                                                                                                                                          whilst benefiting gut health.
                                                                      Almased® is Germany's No.1 
                                                                      meal replacement for weight 
                                                                      loss, made from high-quality 
                                                                      raw ingredients- soya, yogurt                                       Our unique production process 
                                                                      and enzyme-rich honey with                                          preserves the active ingredients 
                                                                      added vitamins and minerals.                                        to ensure easy digestion and true 
                                                                      It contains all important                                           bioavailability of all nutrients.
          2                                                                                                                                                                                                                                              3
    What is Almased®
          weight loss, weight maintenance                           than what we use. Typically, diet                                  One meal replacement (about                                   Almased®'s Benefits:
                                                                                                                                       230 kcal with water and 2 tsp of 
          and to help improve overall  induced weight loss can result in                                                                                                                             •  Clinically proven weight 
          well-being.                                               12-25% muscle loss due to an                                       oil) will keep you feeling satisfied                            loss v a fat-restricted low 
                                                                    inadequate intake of nutrients                                     until your next meal.                                                             2
          How does Almased®                                         and energy. Such lack of nutrients                                                                                                 calorie diet
          benefit the body?                                         results in the body not getting the                                How can Almased® support                                      •  Healthy weight loss. 
                                                                    energy it needs, which in turn leads                               successful weight maintenance?                                  Reduces body fat without 
                                                                                                                                                                                                                                            1
          To lose weight, we need to find                           to the breakdown of important                                                                                                      loss of essential muscle
                                                                                                        ®                              Whether or not our body stores 
          the right balance between the  muscle tissue. Almased  combats                                                                                                                             •  Quality nutrition that 
          food we eat and the energy we                             this by providing you with                                         fat depends not only upon the                                   nourishes the body with a 
                                     ®                                                                                                 number of calories but also upon 
          expend. Almased  offers a calorie                         essential nutrients for a healthy,                                                                                                 unique, natural blend of 
          controlled programme to promote                           well-balanced diet. The high                                       the nutritional value of the food.                              soya, yogurt and honey
          healthier eating habits and ensure                        proportion of plant-based protein                                  Diets that result in a significant                            •  Contributes to weight loss 
                                                                                                    ®                                  reduction in calories may provide 
          the energy we consume is less                             found in Almased  nourishes                                                                                                        when replacing two daily 
                                                                    and provides the muscles with                                      a quick-fix to weight loss however,                             meals
                                                                    quality nutrition, contributing                                    long-lasting results are difficult to                         •  Maintains weight after 
                                                                    to the maintenance of essential                                    achieve.                                                        weight loss by replacing 
                                                                    muscle even during the weight                                         To avoid the so called yo-yo                                 one daily meal
                                                                                                                                                                                         ®
                                                                    loss process.                                                      effect, during the Almased  
                                                                                                                                       programme we must ensure                                      •  Wholesome and clean 
                                                                                                                                       that the body is provided with                                  product, containing 
                                                                           How can you lose weight 
                                                                            without feeling hungry                                     enough energy and nutrients                                     no artificial flavours, 
                                                                           when using Almased®?                                        to run efficiently in spite of the                              fillers, preservatives 
                                                                                                                                                                                         ®             or stimulants and only 
                                                                                                                                       reduced calorie intake. Almased                                 naturally occurring 
                                                                         The high-quality easily                                       research has shown that during                                  sugars. Non-GMO, 
                                                                         digestible plant protein in                                   the programme, essential muscle                                 gluten-free, vegetarian 
                                                                                      ®                                                                1
                                                                        Almased  ensures a long-                                       is retained . It is this retention of                           and suitable for those with 
                                                                       lasting feeling of satiety.                                     muscle which is key for healthy                                 Diabetes
                                                                                                                                       and sustainable weight loss.
                                                                                                                                                                                                     • Optimum Sports Nutrition
          What Almased®                                                           Start your day with                                                     Strengthen your                                                 Support your 
                                                                                              more energy                                                                  system                                                  workout
          can do for you
                                                                            Almased® supports metabolic                                                   Almased® contains                                 Almased® provides high 
                                                                    activity and energy release with                                   important phytochemicals such as                          quality protein for those involved 
                                                                    its high concentration of energy-                                  isoflavones and polyphenols. Your                         in physical activity. It can help fuel 
                                                                    yielding B vitamins such as biotin                                 immune system is supported by                             performance if taken in advance 
                                                                    and B12, while folate in Almased®                                  the addition of iron and vitamin A,                       of exercise, while it can aid 
          1. D  eibert, P et al (2004). Intl. Journal of            contributes to the reduction of                                    while riboflavin and vitamin C                            recovery and replenish nutrients 
             Obesity; 28(10):1349-52.                               tiredness and fatigue.                                             protect the body's cells from daily                       for muscular health post exercise.
          2.  König, D et al (2008). Annals of Nutrition 
             and Metabolism; 52(1):74-78.                                                                                              oxidative stress.
          4                                                                                                                                                                                                                                        5
   Weight Loss Plans
      Achieve                                                                                                                 We asked three 
                                                                                                                              busy ladies to trial 
                                                                                                                              our 14-day plan 
      your ideal                                                                                                              and share their 
                                                                                                                              own experience.
                                                                                                                                                      ®
      figure with                                                                                                             "I wanted to try Almased  
                                                                                                                              as I had noticed a gradual 
                                                                                                                              increase in my weight and 
      Almased®                                                                                                                my jeans had become quite 
                                                                                                                              tight! At first the plan was 
                                                                                                                              a bit of a shock as it made 
                                                                                                                              me aware of how much 
       We have two diet plans                                                                                                 sugar I was consuming on a 
       which are easy to follow.                                                                                              daily basis. I found it to be 
       You neither have to count                                                                                              a really good reminder of 
       calories nor prepare                                                                                                   sensible portion sizes so when 
                                                                                                                              I went back to everyday 
       complicated meals.                                                                                                     meals it made me eat more 
                                                                                                                              healthily. It’s a great kick-
                                                                                                                                                         ® 
                                                                                                                              start to weight loss. Almased
                                                                                                                              can really help you achieve 
                                                                                                                              your weight loss goal; it’s a 
              oth plans can be                                                                                                lifestyle product that certainly 
              tailored to your                                                                                                works” - Lara, Ascot (right).
      Bneeds, depending on 
       your weight loss goal. Our  
       14-Day Plan caters for timely 
       and effective weight loss, while 
       our  Long-Term Plan offers 
       healthy, sustainable weight 
       loss until your desired weight 
       has been achieved. This guide                                                 200ml or low-fat milk and 2 tsps 
       also includes top tips and tasty    Simple and convenient to use.             of oil (full recipe on page 19). Mix 
       recipes that can be incorporated    How to mix Almased®?                      all ingredients together. Consume 
       into your balanced diet. Even                                                 cold and within 20 minutes of 
       when your target weight has         Almased® provides essential               preparation.
                             ®
       been reached, Almased  can still    nutrients for a healthy, well-
       be taken on a continual basis       balanced diet in a concentrated 
       providing supportive nutrition      easy to use form and can be 
                                                                                                      ®
       for overall well-being. Both        used to replace any daily meal.           Use our Almased  shaker 
       programmes are also suitable        Dissolve 50g of Almased with              to create a perfectly, 
       for people with Diabetes.           either 200-350ml of water or              smooth-tasting drink!
       6                                                                                                                                                 7
The words contained in this file might help you see if this file matches what you are looking for:

...Figure plan the day long term programme for healthy effective weight loss no selling meal replacement in germany what is almased contents introduction achieve and plans with l ong tips f or life phase s nutrients body needs enzyme rich honey our liquid w eek scientifically proven enzymes easy digestion carefully processed to more protein than other optimise natural vitamins recipes product uk minerals antioxidants most designed nourish non gmo gluten free importantly active your end suitable vegetarians those which aid diabetes it contains dieting cycle since aim of artificial flavours fillers produce a as wholesome stimulants preservatives possible from only naturally occurring sugars sweeteners small amount ave goal provides sweetness mind while also enhancing taste h isoflavone soya makes uses maintain target low saturated fat simply because works digest an excellent source this depth guides plant based providing over years scientific you through each all essential amino acids help ...

no reviews yet
Please Login to review.