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picture1_Bonefish Grill Nutrition Pdf 132477 | Bonefishgrill Lunch Nutritional Information


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File: Bonefish Grill Nutrition Pdf 132477 | Bonefishgrill Lunch Nutritional Information
calories total fat saturated fat trans fat cholesterol total carbs sodium fiber sugars bonefish grill nutrition analysis lunch calories from fat g g g mg g mg g g protein ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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                                                                                                                                                      calories       total fat       saturated fat    trans fat       cholesterol      total carbs      sodium       fiber     sugars 
        Bonefish Grill Nutrition Analysis: Lunch                                                                                      calories       from fat           (g)              (g)             (g)             (mg)              (g)           (mg)         (g)        (g)       protein (g)
        The nutritional analysis is comprised of data from an independent testing facility commissioned by Bonefish Grill, combined with nutrient data from compnay suppliers and the USDA nutrient database using nutritional analysis software. 
        Menu items are hand-prepared and nutritional values may vary from the stated amount due to ordinary differences inherent in the preparation of menu items, suppliers, region of the country and season of the year. Nutrition analysis 
        updated July 2014.
        Starters + Sharing
        Bang Bang Shrimp                                                                                                                 841            586             65               11               1               220              38            2186          3          4            26
        Bang Bang Shrimp Flatbread                                                                                                       521            267             30                8               0               110              42            1689          3          5            22
        Twisted Edamame Hummus                                                                                                           436            193             21                3               2               20               47            1355          13        14            18
        Cold Snap Ceviche                                                                                                                535            180             20                3               0               108              61            1871          7          9            29
        BFG Fish Sandwich with Tilapia                                                                                                   687            320             36               12               0              146               49             977          4          7            44
        Grilled Fish
        Atlantic Salmon (Regular)                                                                                                        490            281             31                6               0               145               2             223          0          2            51
        Atlantic Salmon (Small)                                                                                                          369            212             24                4               0               109               2             168          0          2            39
        Tilapia                                                                                                                          334            116             13                4               0               141               2             270          0          2            57
        Rainbow Trout                                                                                                                    427            192             21                6               0               130               0             249          0          0            57
        Desserts
        Jens Jamaican Coconut Pie                                                                                                        906            545             61               47               1               249              82             255          5         65            12
        Key Lime Pie                                                                                                                     864            360             40               20               0               264              107            377          2         84            18
        S'mores Flatbread                                                                                                                596            143             16                5               0                1               107            380          3         68             8
        Add-Ons
        Blue Cheese Crumbles                                                                                                             101             77              9                6               0               15                0             334          0          0             6
        Feta Cheese                                                                                                                       71             51              6                5               0               19                1             548          0          0             4
        Fontina Cheese                                                                                                                   139            103             11               6                0               41                0             283          0          0             9
        Cheddar Cheese                                                                                                                    84             61              7               5                0               23                0             137          0          0             5
        Bacon                                                                                                                             79             55              6                2               0               11                0             309          0          0             6
        Avocado                                                                                                                           35             29              3                1               0                0                2              2           1          0             0
        Mushrooms                                                                                                                         61             49              5                1               0                0                2             157          1          0             1
        Sauces
        Herb Pesto                                                                                                                       136            132             15                2               0                0                1             234          0          0             0
        Mango Salsa                                                                                                                       64              3              0                0               0               10               15             130          1          9             0
        Bread, Pesto + Oil
        Bread, pesto & oil                                                                                                               598            307             34                4               0                0               60             773          2          2            12
        Lunch Entrees
        Maryland-Style Jumbo Lump Crab Cakes (Large)                                                                                     503            320             36               7                0              219               15            1750          3          6            32
        Lily's Salmon                                                                                                                    613            405             45               17               1               152               8             515          3          3            45
        Wood-Grilled Filet Mignon                                                                                                        561            317             35               14               0               172              12             880          2          7            51
        Spring Basil Fettuccine                                                                                                           70             59              7                1               0                0                4              3           3          0             1
                                                                                                                   Add Chicken           169             57              6                1               0               66                0             267          0          0            26
                                                                                                                    Add Shrimp           121             27              3                1               0               149               2             409          0          0            20
                                                                                                                   Add Salmon            276            163             18                3               0               79                1             123          0          1            28
                                                                                                                                                      calories       total fat       saturated fat    trans fat       cholesterol      total carbs      sodium       fiber     sugars 
        Bonefish Grill Nutrition Analysis: Lunch                                                                                      calories       from fat           (g)              (g)             (g)             (mg)              (g)           (mg)         (g)        (g)       protein (g)
        The nutritional analysis is comprised of data from an independent testing facility commissioned by Bonefish Grill, combined with nutrient data from compnay suppliers and the USDA nutrient database using nutritional analysis software. 
        Menu items are hand-prepared and nutritional values may vary from the stated amount due to ordinary differences inherent in the preparation of menu items, suppliers, region of the country and season of the year. Nutrition analysis 
        updated July 2014.
        Lunch Greens
        Florida Cobb Salad                                                                                                               645            507             56               10               1               21               24             609          6         13            13
        Cilantro Lime Salad                                                                                                              625            438             49                8               1               19               37            1006          8         14            12
        Bonefish House Salad                                                                                                             499            412             46                4               1                0               17             444          5          9             6
        Caesar Salad                                                                                                                     454            330             37                5               0               33               24             583          10         6            12
        BFG Asian Salad                                                                                                                  230            101             11                1               0                0               27            1158          4         15             5
        Add Chicken                                                                                                                      169             57              6                1               0               66                0             267          0          0            26
        Add Shrimp                                                                                                                       121             27              3                1               0               149               2             409          0          0            20
        Add Salmon                                                                                                                       276            163             18                3               0               79                1             123          0          1            28
        Add Ahi Tuna                                                                                                                     221             55              6                1               0               60                7              96          1          1            34
        Add NY Strip Steak                                                                                                               245             98             11                4               0               99                0            1865          0          0            34
        Lunch Hand Helds
        BFG Fish Sandwich with Tilapia                                                                                                   687            320             36               12               0               146              49             977          4          7            44
        Lilys Chicken Wrap                                                                                                               834            473             53               16               4               117              44            1398          5          6            49
        BFG Soft Tacos with Herb-Grilled Chicken                                                                                         758            383             43               12               0               98               56            1315          7         10            36
        BFG Soft Tacos with Tilapia                                                                                                      884            392             44               12               0               103              78            1301          20        19            52
        BFG Soft Tacos with Filet Mignon                                                                                                 861            455             51               14               0               85               57            2140          7         10            42
        American Kobe Burger                                                                                                             638            401             45               15               1               115              34             774          3          6            25
        American Kobe Burger (Double)                                                                                                    899            583             65               22               2              191               34             909          3          6            45
        Surf + Turf Burger                                                                                                              1020            675             75               20               2              211               50            1739          4          8            36
        Bang Bang Po Boy                                                                                                                 830            449             50                9               1               109              74            2870          5         21            19
        Bang Bang Shrimp Tacos                                                                                                          1171            711             79               18               1               245              79            2780          8          7            34
        Fish + Chips                                                                                                                     892            553             61               12               1               52               65            2677          7         10            21
        Lunch Soup
        Corn Chowder  (Cup)                                                                                                              255            172             19               11               0               78               11             666          1          2             5
        Corn Chowder (Bowl)                                                                                                              408            275             31               18               0              125               17            1066          2          4             8
        Roasted Tomato + Red Pepper Soup (Cup)                                                                                           114             68              8               4                0               16                9             848          1          3             2
        Roasted Tomato + Red Pepper Soup (Bowl)                                                                                          175            102             11               5                0               20               14            1369          1          5             2
        Lunch Combinations
        1/2 Chicken Wrap                                                                                                                 417            237             26                8               2               59               22             699          3          3            24
        Two BFG Soft Tacos with Herb Grilled Chicken                                                                                     507            255             28                8               0               65               38             877          5          7            24
        Two BFG Soft Tacos with Tilapia                                                                                                  521            250             28                8               0               69               39             837          5          7            30
        Two BFG Soft Tacos Filet Mignon                                                                                                  576            303             34                9               0               57               39            1427          5          7            28
        Lunch Sides
        Parmesan Fries                                                                                                                   344            150             17                4               0                8               41            1699          5          0             7
        Asian Slaw                                                                                                                       159            113             13                2               0                4               11             433          2          8             1
                                                                                                                                                      calories       total fat       saturated fat    trans fat       cholesterol      total carbs      sodium       fiber     sugars 
        Bonefish Grill Nutrition Analysis: Lunch                                                                                      calories       from fat           (g)              (g)             (g)             (mg)              (g)           (mg)         (g)        (g)       protein (g)
        The nutritional analysis is comprised of data from an independent testing facility commissioned by Bonefish Grill, combined with nutrient data from compnay suppliers and the USDA nutrient database using nutritional analysis software. 
        Menu items are hand-prepared and nutritional values may vary from the stated amount due to ordinary differences inherent in the preparation of menu items, suppliers, region of the country and season of the year. Nutrition analysis 
        updated July 2014.
        Pesto Couscous                                                                                                                   305             46              5                1               0                1               57             392          1          2             9
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...Calories total fat saturated trans cholesterol carbs sodium fiber sugars bonefish grill nutrition analysis lunch from g mg protein the nutritional is comprised of data an independent testing facility commissioned by combined with nutrient compnay suppliers and usda database using software menu items are hand prepared values may vary stated amount due to ordinary differences inherent in preparation region country season year updated july starters sharing bang shrimp flatbread twisted edamame hummus cold snap ceviche bfg fish sandwich tilapia grilled atlantic salmon regular small rainbow trout desserts jens jamaican coconut pie key lime s mores add ons blue cheese crumbles feta fontina cheddar bacon avocado mushrooms sauces herb pesto mango salsa bread oil entrees maryland style jumbo lump crab cakes large lily wood filet mignon spring basil fettuccine chicken...

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