Outback Steakhouse Nutrition Information
      The nutritional values provided herein are based on standard company recipes. The nutritional analyses which produced the nutritional values of the company recipes were 
      derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated 
      amount and therefore, should be used as general guidance. This information is updated periodically to reflect our current product offerings. Menu items may fit into the keto-
      lifestyle. These menu items are not intended to diagnose, treat, cure, or prevent any disease. Nutrition analysis updated: December 2019.
      Some menu items below list modifications from the item's original recipe to reduce total carbohydrate content to fit into a keto-lifestyle. Modifications include ordering 
      salads without croutons or crispy noodles, and appetizers and entrees without sauces.
                                                                                                         Calories     Calories From     Total Fat    Saturated Fat    Trans Fat       Cholesterol         Total Carbohydrates       Sodium       Dietary      Sugars       Protein     Gluten-Free
                                                                                                                            Fat                                                                                                                   Fiber
                                                                                                                                           (g)            (g)            (g)              (mg)                    (g)                (mg)          (g)          (g)          (g)
      Appetizers
      Seared Ahi Tuna, without sauces and slaw, small                                                       80              10             1               0              0                25                      0                  290           0            0            17           yes
      Seared Ahi Tuna, without sauces and slaw, regular                                                    130              20             2               0              0                45                      0                  490           0           <1            28           yes
      Wood-Fired Grilled Shrimp on the Barbie, without bread                                               360             220             24             11              0               230                      6                  940          <1            2            27           yes
      Entrée and Side Salads
      Aussie Cobb Salad without Protein (Dressing not Included)                                            350             210             23             11              0                45                     14                  730           3            5            22           NO
      Aussie Cobb Salad without Protein, without Croutons (Dressing not Included)                          260             150             17              8              0                45                      8                  590           3            4            20           yes
      House Salad (Dressing not Included)                                                                  100              50             6               3              0                10                      9                  125           2            4            4            yes
      House Salad without Croutons (Dressing not included)                                                  60              25             3              1.5             0                10                      6                  55            2            3            4            yes
      Blue Cheese Pecan Chopped Salad (Dressing Included)                                                  590             430             47             13              0                20                     28                 1260           3           15            11           NO
      Blue Cheese Pecan Chopped Salad without Crispy Noodles (Dressing not Included)                       140              80             9               6              0                15                      8                  370           3            3            8            yes
      Blue Cheese Wedge Salad (Dressing Included)                                                          510             360             40             11             0.5               45                     27                 1070           2           22            10           yes
      Blue Cheese Wedge Salad (Dressing not Included)                                                      180              60             6               4              0                15                     25                  700           2           21            7            yes
      Blue Cheese Wedge Salad without Balsamic Glaze and Dressing                                          110              60             6               4              0                15                      7                  700           2            4            7            yes
      Salad Dressing: Blue Cheese Vinaigrette (1.5 oz)                                                     260             210             23             4.5             0                <5                      8                  620           0            7            2            yes
      Salad Dressing: Creamy Blue Cheese Dressing (1.5 oz)                                                 240             230             25              5              0                20                      <1                 270           0           <1            2            yes
      Salad Dressing: Light Balsamic Vinaigrette (1.5. oz)                                                  80              45             5              0.5             0                0                       8                  330           0            7            0            yes
      Salad Dressing: Mustard Vinaigrette (1.5 oz)                                                         220             200             22              3              0                0                       4                  110           0            4            0            yes
      Salad Dressing: Ranch Dressing (1.5 oz)                                                              210             200             23              4              0                15                      1                  250           0            1            <1           yes
      Salad Protein Add-On: 8 oz Chicken                                                                   260              35             4               1              0               160                      0                  440           0            0            54           yes
      Salad Protein Add-On: 8 oz Salmon                                                                    160              35             4              1.5             0               195                      2                  640           0            0            26           yes
      Salad Protein Add-On: Grilled Shrimp                                                                 160              30            3.5              1              0                90                      0                  180           0            0            31           yes
      Salad Protein Add-On: 6 oz Sirloin                                                                   210              60             7               3              0                95                      0                  520           0            0            38           yes
      Entrées
      Outback Center-Cut Sirloin, 6 oz                                                                     210              60             7               3              0                95                      0                  520           0            0            38           yes
      Victoria's Filet Mignon, 6 oz                                                                        240              80             9               4              1                90                      0                  580           0            0            40           yes
      Grilled Chicken Breast, 8 oz                                                                         260              35             4               1              0               160                      0                  440           0            0            54           yes
      Perfectly Grilled Salmon, 7 oz                                                                       380             230             25              4              0                65                      1                  290           0           <1            38           yes
      Perfectly Grilled Salmon, 10 oz                                                                      550             320             36              6              0                90                      1                  420           0           <1            55           yes
      Simply Grilled Tilapia                                                                               250              70             8               3              0               110                      2                  540          <1            0            42           yes
      Lobster Tails Entrée: Steamed, 2 Lobster Tails, with butter                                          480             240             27             14              0               455                      1                  900          <1            0            53           yes
      Entrée Add-Ons
      Grilled Shrimp                                                                                       150              80             9              4.5             0               110                      4                  490          <1            2            14           yes
      Lobster Tail, 5 oz, Steamed                                                                          340             210             24             13              0               255                      1                  540           0            0            27           yes
      Side Dishes
      Fresh Broccoli with seasoned butter                                                                  150              90             10             3.5             0                0                      14                  300           5            4            6            yes
      Fresh Broccoli without seasoned butter                                                                70               5            0.5              0              0                0                      13                  65            5            3            6            yes
      Fresh Mixed Vegetables with seasoned butter                                                          160              90             10             3.5             0                0                      17                  320           6            6            4            yes
      Fresh Mixed Vegetables without seasoned butter                                                        60               0            0.5              0              0                0                      14                  65            5            6            3            yes
      Fresh Green Beans without seasoned butter                                                            130             100             11              4              0                0                      10                  370           4            2            2            yes
      Fresh Green Beans without seasoned butter                                                             35               0             0               0              0                0                       8                   5            4            2            2            yes
      Grilled Asparagus with seasoning and olive oil                                                        60              35             4              0.5             0                0                       4                  220           2            2            2            yes
      Grilled Asparagus without seasoning and olive oil                                                     25               0             0               0              0                0                       4                   0            2            2            2            yes